Keto Brazilian Nuts in Chocolate

Indulge in the perfect balance of rich flavors and guilt-free delight with this Keto Brazilian Nuts in Chocolate recipe. Featuring buttery Brazilian nuts toasted to perfection and generously coated in velvety sugar-free dark chocolate, this low-carb snack is as decadent as it is healthy. Enhanced with hints of vanilla and a sprinkle of sea salt, each piece offers a satisfying crunch with a touch of gourmet flair. Ready in just 30 minutes, this treat is ideal for keto enthusiasts and chocolate lovers alike, providing a wholesome yet indulgent option for snacking or gifting. Whether you enjoy them fresh or store them for later, these chocolate-coated Brazilian nuts are a crowd-pleasing treat packed with healthy fats and keto-friendly sweetness.

Nutriscore Rating: 57/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 10

Ingredients

• 200 grams Brazilian nuts
• 150 grams sugar-free dark chocolate chunks
• 1 tablespoon coconut oil
• 1 teaspoon vanilla extract
• 0.5 teaspoon sea salt
• 1 tablespoon granular erythritol (optional)

Directions

Step 1

Line a baking sheet with parchment paper. Set aside.

Step 2

Place the Brazilian nuts in a single layer on the prepared baking sheet. Toast them in a preheated oven at 180°C (350°F) for 8-10 minutes, or until they are fragrant and lightly browned. Watch them carefully to prevent burning.

Step 3

In a microwave-safe bowl, combine the sugar-free dark chocolate chunks and coconut oil. Microwave in 30-second intervals, stirring in between, until the chocolate is fully melted and smooth.

Step 4

Stir the vanilla extract and erythritol (if using) into the melted chocolate until fully integrated.

Step 5

Remove the toasted Brazilian nuts from the oven and let them cool slightly. Once cooled, dip each nut into the melted chocolate mixture using a fork, ensuring they are fully coated. Allow excess chocolate to drip off before placing them back onto the parchment-lined baking sheet.

Step 6

Sprinkle the chocolate-coated nuts with sea salt, ensuring an even distribution.

Step 7

Place the baking sheet in the refrigerator for about 20 minutes, or until the chocolate has completely hardened.

Step 8

Once set, store the nuts in an airtight container at room temperature or in the refrigerator for longer shelf life.

Step 9

Enjoy your Keto Brazilian Nuts in Chocolate as a delectable and healthy snack!

Nutrition Facts

Serving size	(383.3g)

Amount per serving	% Daily Value*
Calories	2173.0

Total Fat 199.6g	0%
Saturated Fat 73.7g	0%
Polyunsaturated Fat 0.2g
Cholesterol 0mg	0%
Sodium 1170.0mg	0%
Total Carbohydrate 116.8g	0%
Dietary Fiber 45g	0%
Total Sugars 5.5g
Protein 39.3g	0%

Vitamin D 0IU	0%
Calcium 422.2mg	0%
Iron 20.0mg	0%
Potassium 2144.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.2%

Protein: 6.5%

Carbs: 19.3%