Nutrition Facts for Keto braised red cabbage

Keto Braised Red Cabbage

Elevate your keto meal prep with this vibrant and nutrient-packed Keto Braised Red Cabbage recipe! Featuring tender red cabbage simmered with aromatic onion, garlic, and a tangy splash of apple cider vinegar, this low-carb side dish is a delightful balance of sweet and savory flavors, enhanced with a touch of stevia. The optional hint of caraway seeds adds a warm, earthy note to this comforting vegetable medley. Ready in just over an hour with minimal hands-on prep, this dish is perfect for weeknight dinners or as a standout side for your holiday table. Gluten-free, sugar-free, and bursting with bold flavor, it pairs beautifully with roasted meats or can be enjoyed on its own.

Nutriscore Rating: 73/100
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Image of Keto Braised Red Cabbage
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 6

Ingredients

  • 1 medium head Red cabbage
  • 2 tablespoons Olive oil
  • 1 medium, sliced Onion
  • 2 cloves, minced Garlic
  • 3 tablespoons Apple cider vinegar
  • 1 cup Water
  • 1 teaspoon Stevia
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 teaspoon (optional) Caraway seeds

Directions

Step 1

Remove the outer leaves of the cabbage and quarter the head. Remove the core and thinly slice the cabbage.

Step 2

In a large pot or Dutch oven, heat the olive oil over medium heat.

Step 3

Add the sliced onion and cook for about 5 minutes until it begins to soften.

Step 4

Add the minced garlic and cook for another minute until fragrant.

Step 5

Add the sliced red cabbage to the pot, stirring to coat with the oil, onion, and garlic.

Step 6

Pour in the apple cider vinegar and water. Stir to combine.

Step 7

Sprinkle with stevia, salt, black pepper, and caraway seeds (if using).

Step 8

Bring the mixture to a simmer. Cover the pot and reduce the heat to low.

Step 9

Allow the cabbage to braise for about 40 minutes, stirring occasionally, until it is tender and has absorbed the flavors.

Step 10

Taste and adjust the seasoning, if necessary, before serving.

Step 11

Serve warm as a keto-friendly side dish.

Nutrition Facts

Serving size (1228.8g)
Amount per serving % Daily Value*
Calories 583.2
Total Fat 29.5g 0%
Saturated Fat 4.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2578.7mg 0%
Total Carbohydrate 78.3g 0%
Dietary Fiber 20.3g 0%
Total Sugars 32.6g
Protein 11.5g 0%
Vitamin D 0IU 0%
Calcium 420.3mg 0%
Iron 7.3mg 0%
Potassium 2173.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.5%
Protein: 7.4%
Carbs: 50.1%