Nutrition Facts for Keto braised potatoes

Keto Braised Potatoes

Discover the ultimate low-carb comfort food with this Keto Braised Potatoes recipe—an ingenious twist on a classic dish that swaps carb-heavy potatoes for tender, flavor-packed radishes. Pan-seared in olive oil and garlic, these radishes are simmered in a rich blend of low-sodium chicken broth, butter, and fresh thyme, then elevated with a splash of heavy cream and a generous sprinkling of Parmesan cheese for a velvety sauce. Perfectly tender and bursting with savory, herbaceous flavor, this keto-friendly side dish is a must-try for anyone looking to elevate their meal without sacrificing dietary goals. Finished with a fresh parsley garnish, it’s a deliciously creamy and satisfying addition to any table, ready in just 35 minutes!

Nutriscore Rating: 53/100
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Image of Keto Braised Potatoes
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Radishes
  • 2 tablespoons Olive oil
  • 3 cloves Garlic cloves, minced
  • 1 cup Low-sodium chicken broth
  • 2 tablespoons Butter
  • 4 sprigs Fresh thyme
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 cup Heavy cream
  • 0.25 cup Parmesan cheese, grated
  • 2 tablespoons Chopped fresh parsley

Directions

Step 1

Start by washing the radishes thoroughly to remove any dirt. Trim the tops and roots, and cut smaller radishes in half and larger ones into quarters so they are uniform in size.

Step 2

In a large skillet over medium heat, add the olive oil and allow it to heat for about 1 minute.

Step 3

Add the minced garlic to the skillet and sauté for about 1 minute until fragrant, being careful not to burn it.

Step 4

Add the radishes to the skillet, stirring to coat them evenly with the garlic and oil.

Step 5

Pour in the chicken broth and add the butter to the skillet. Toss in the thyme sprigs, and season with salt and black pepper.

Step 6

Bring the mixture to a simmer, then lower the heat and cover the skillet. Allow the radishes to cook for about 15 minutes or until they are tender when pierced with a fork.

Step 7

Once the radishes are tender, remove the lid and stir in the heavy cream. Increase the heat slightly and continue to cook for another 5 minutes, stirring occasionally, until the sauce has thickened slightly.

Step 8

Remove the thyme sprigs and stir in the grated Parmesan cheese, allowing it to melt into the sauce.

Step 9

Taste and adjust seasoning with additional salt and pepper if needed.

Step 10

Transfer the braised radishes to a serving dish and garnish with chopped fresh parsley before serving.

Nutrition Facts

Serving size (911.3g)
Amount per serving % Daily Value*
Calories 950.9
Total Fat 78.2g 0%
Saturated Fat 33.3g 0%
Polyunsaturated Fat 3.6g
Cholesterol 145.8mg 0%
Sodium 6656.5mg 0%
Total Carbohydrate 44.9g 0%
Dietary Fiber 8.0g 0%
Total Sugars 33.6g
Protein 14.4g 0%
Vitamin D 4.5IU 0%
Calcium 413.6mg 0%
Iron 3.5mg 0%
Potassium 1207.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.8%
Protein: 6.1%
Carbs: 19.1%