Nutrition Facts for Keto boudin balls

Keto Boudin Balls

Perfectly crispy on the outside and bursting with savory, Cajun-inspired flavors on the inside, these Keto Boudin Balls are the ultimate low-carb appetizer or snack. Made with a flavorful blend of ground pork, cauliflower rice, and aromatic vegetables like onion, celery, and bell pepper, these bites are seasoned with a bold mix of paprika and cayenne for a spicy kick. Coated in crunchy pork rind crumbs and baked to golden perfection, they deliver all the indulgence without the carbs, thanks to keto-friendly staples like almond flour. Quick to prepare and ideal for sharing, these bite-sized snacks are perfect for game day, parties, or whenever a craving for Southern comfort strikes. Serve them with your favorite dipping sauce for an irresistible keto treat!

Nutriscore Rating: 56/100
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Image of Keto Boudin Balls
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 24

Ingredients

  • 1 pound Ground pork
  • 1 cup Cauliflower rice
  • 1 cup Almond flour
  • 2 large Eggs
  • 0.5 cup Onion
  • 1 stalk Celery
  • 0.5 unit Bell pepper
  • 2 cloves Garlic
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 0.5 teaspoon Cayenne pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Parsley
  • 1 cup Pork rind crumbs

Directions

Step 1

In a large skillet over medium heat, add 1 tablespoon of olive oil.

Step 2

Sauté the finely chopped onion, celery, and bell pepper until soft, about 5 minutes.

Step 3

Add the minced garlic and continue to sauté for another minute or until fragrant.

Step 4

Stir in the ground pork, breaking it up with a spoon as it cooks, about 7-10 minutes or until cooked through.

Step 5

Add the cauliflower rice to the skillet and mix well.

Step 6

Season the mixture with salt, black pepper, paprika, and cayenne pepper. Cook for another 3-4 minutes.

Step 7

Remove from heat and let the mixture cool slightly, then stir in the chopped parsley.

Step 8

In a large bowl, beat the eggs and mix them with the pork mixture. Stir in the almond flour until well combined.

Step 9

Preheat the oven to 400°F (200°C) and prepare a baking sheet with parchment paper.

Step 10

Shape the mixture into 24 balls, about 1 inch in diameter.

Step 11

Roll each ball in pork rind crumbs to fully coat.

Step 12

Place the boudin balls on the prepared baking sheet and drizzle with the remaining tablespoon of olive oil.

Step 13

Bake in the preheated oven for 15-20 minutes, or until they are golden brown and crispy.

Step 14

Allow to cool slightly before serving.

Nutrition Facts

Serving size (1223.6g)
Amount per serving % Daily Value*
Calories 3768.9
Total Fat 266.0g 0%
Saturated Fat 80.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 1120.4mg 0%
Sodium 6075.3mg 0%
Total Carbohydrate 46.3g 0%
Dietary Fiber 17.3g 0%
Total Sugars 13.5g
Protein 291.5g 0%
Vitamin D 82IU 0%
Calcium 647.3mg 0%
Iron 13.5mg 0%
Potassium 1512.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.9%
Protein: 31.1%
Carbs: 4.9%