Nutrition Facts for Keto boston creme donut

Keto Boston Creme Donut

Indulge your sweet tooth guilt-free with these decadent Keto Boston Creme Donuts! This low-carb twist on the classic dessert features a soft and fluffy almond and coconut flour donut, a creamy vanilla custard filling, and a rich, glossy sugar-free chocolate glaze. Perfect for breakfast, dessert, or a midday treat, these donuts come together in under an hour and are entirely keto-friendly, thanks to natural low-carb ingredients like erythritol and sugar-free dark chocolate. Each bite is a heavenly combination of flavors and textures, delivering all the nostalgia of a traditional Boston creme donut without the sugar crash. These delicious treats are ideal for satisfying cravings while staying on track with your keto lifestyle. Plus, they’re baked—not fried—so you can enjoy a healthier version of this indulgent classic!

Nutriscore Rating: 63/100
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Image of Keto Boston Creme Donut
Prep Time:30 mins
Cook Time:30 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 1.5 cups almond flour
  • 2 tablespoons coconut flour
  • 1.5 teaspoons baking powder
  • 0.5 cup granular erythritol
  • 0.75 cup unsweetened almond milk
  • 3 large eggs
  • 1 teaspoon vanilla extract
  • 0.25 cup unsalted butter, melted
  • 1 cup heavy cream
  • 3 egg yolks
  • 0.25 cup powdered erythritol
  • 0.5 cup dark chocolate chips (sugar-free)
  • 2 tablespoons coconut oil

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease a donut pan.

Step 2

In a large mixing bowl, combine the almond flour, coconut flour, baking powder, and granular erythritol.

Step 3

In another bowl, whisk together almond milk, eggs, vanilla extract, and melted butter until well blended.

Step 4

Slowly add the wet mixture to the dry ingredients, stirring until just combined.

Step 5

Spoon the batter evenly into the prepared donut pan, filling each cavity about 3/4 full.

Step 6

Bake in the preheated oven for 15-18 minutes, or until the donuts are golden brown and a toothpick inserted comes out clean.

Step 7

Allow the donuts to cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

Step 8

While the donuts are cooling, make the custard by whisking heavy cream, egg yolks, powdered erythritol, and 1 teaspoon of vanilla extract in a saucepan over medium heat.

Step 9

Cook the mixture, stirring constantly, until it thickens enough to coat the back of a spoon, then remove it from the heat.

Step 10

Let the custard cool to room temperature before transferring it to the fridge to set.

Step 11

To make the chocolate glaze, melt the dark chocolate chips and coconut oil together in a microwave-safe bowl in 30-second intervals, stirring in between, until smooth.

Step 12

Insert a small pastry nozzle into each donut and fill the center with the custard.

Step 13

Dip the tops of the filled donuts into the chocolate glaze and place back on the rack to set. Serve and enjoy your keto Boston creme delight!

Nutrition Facts

Serving size (1179.8g)
Amount per serving % Daily Value*
Calories 3345.8
Total Fat 300.8g 0%
Saturated Fat 142.2g 0%
Polyunsaturated Fat 1.0g
Cholesterol 1480.7mg 0%
Sodium 1117.0mg 0%
Total Carbohydrate 291.7g 0%
Dietary Fiber 53.7g 0%
Total Sugars 7.3g
Protein 69.5g 0%
Vitamin D 240.8IU 0%
Calcium 874.4mg 0%
Iron 18.9mg 0%
Potassium 1084.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 6.7%
Carbs: 28.1%