Keto Blueberry Waffles
Indulge in the ultimate guilt-free breakfast with these fluffy and flavorful Keto Blueberry Waffles! Crafted with a low-carb blend of almond and coconut flours, these waffles are perfectly moist and light, with bursts of sweetness from fresh, juicy blueberries. Sweetened with erythritol and infused with vanilla, they boast a subtle sweetness while keeping your sugar levels in check. These waffles are quick to prepare, with just 10 minutes of prep time, and cook to golden perfection in your waffle iron. Perfect for those following a ketogenic or gluten-free diet, they pair beautifully with keto-friendly syrup, whipped cream, or a pat of butter for a satisfying start to your day. Treat yourself to a hearty, wholesome breakfast that doesn’t compromise on flavor or your health goals!
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Ingredients
- 1 cup almond flour
- 2 tablespoons coconut flour
- 1 teaspoon baking powder
- 0.25 teaspoon salt
- 2 tablespoons granulated erythritol sweetener
- 3 large eggs
- 0.5 cup unsweetened almond milk
- 1 teaspoon vanilla extract
- 2 tablespoons melted coconut oil
- 0.5 cup fresh blueberries
- 0 non-stick cooking spray
Directions
Step 1
In a large mixing bowl, combine almond flour, coconut flour, baking powder, salt, and erythritol. Whisk together until well combined.
Step 2
In a separate bowl, beat the eggs, then add the almond milk, vanilla extract, and melted coconut oil. Stir until smooth.
Step 3
Pour the wet ingredients into the dry ingredients, stirring until you have a smooth batter.
Step 4
Gently fold in the fresh blueberries, being careful not to overmix.
Step 5
Preheat your waffle iron and lightly grease it with non-stick cooking spray.
Step 6
Pour an appropriate amount of batter into the preheated waffle iron, ensuring it spreads evenly without overflowing.
Step 7
Cook the waffles until they are golden brown and cooked through, about 5 minutes, or according to your waffle iron's instructions.
Step 8
Carefully remove the waffles and repeat with the remaining batter.
Step 9
Serve warm with your choice of keto-friendly syrup or toppings.
Nutrition Facts
| Serving size | (519.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1139.2 |
| Total Fat 93.5g | 0% |
| Saturated Fat 32.0g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 558mg | 0% |
| Sodium 1339.1mg | 0% |
| Total Carbohydrate 70.9g | 0% |
| Dietary Fiber 18.3g | 0% |
| Total Sugars 12.7g | |
| Protein 42.7g | 0% |
| Vitamin D 163.9IU | 0% |
| Calcium 509.1mg | 0% |
| Iron 7.8mg | 0% |
| Potassium 411.7mg | 0% |
Source of Calories