Nutrition Facts for Keto blueberry donuts

Keto Blueberry Donuts

Indulge guilt-free with these Keto Blueberry Donuts—a deliciously soft and fluffy low-carb treat bursting with juicy blueberries in every bite. Made with wholesome almond flour and coconut flour, these donuts are naturally gluten-free and sweetened with erythritol for a keto-friendly twist on a classic favorite. Infused with the warm essence of vanilla and a touch of rich coconut oil, each bite is as satisfying as it is healthy. Perfectly baked to golden perfection in just 15 minutes, these donuts make a quick and easy breakfast or snack that satisfies sweet cravings while keeping you on track. Serve them fresh with coffee or as a delightful dessert for family and friends—your taste buds won’t believe they’re low-carb!

Nutriscore Rating: 66/100
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Image of Keto Blueberry Donuts
Prep Time:15 mins
Cook Time:18 mins
Total Time:33 mins
Servings: 12

Ingredients

  • 1.5 cups Almond flour
  • 0.5 cups Erythritol sweetener
  • 1.5 teaspoons Baking powder
  • 0.25 teaspoons Salt
  • 3 Eggs
  • 0.5 cups Unsweetened almond milk
  • 1 teaspoons Vanilla extract
  • 0.25 cups Melted coconut oil
  • 0.75 cups Fresh blueberries
  • 0.25 cups Coconut flour

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a 12-cavity donut pan with non-stick cooking spray.

Step 2

In a large mixing bowl, combine the almond flour, erythritol sweetener, baking powder, salt, and coconut flour. Whisk them together until fully incorporated.

Step 3

In a separate bowl, whisk together the eggs, unsweetened almond milk, vanilla extract, and melted coconut oil until well combined.

Step 4

Gradually mix the wet ingredients into the dry ingredients, stirring until a smooth batter forms.

Step 5

Gently fold in the fresh blueberries, being careful not to crush them.

Step 6

Spoon the batter into the prepared donut pan, filling each cavity about three-quarters full.

Step 7

Bake in the preheated oven for about 15 to 18 minutes, or until the donuts are lightly golden and a toothpick inserted into the center comes out clean.

Step 8

Remove the donuts from the oven and allow them to cool in the pan for about 10 minutes.

Step 9

Carefully transfer the donuts to a wire rack to cool completely before serving.

Step 10

Enjoy your delicious Keto Blueberry Donuts as a low-carb treat!

Nutrition Facts

Serving size (749.6g)
Amount per serving % Daily Value*
Calories 1790.9
Total Fat 150.2g 0%
Saturated Fat 61.9g 0%
Polyunsaturated Fat 0.3g
Cholesterol 558mg 0%
Sodium 1582.8mg 0%
Total Carbohydrate 189.6g 0%
Dietary Fiber 30.4g 0%
Total Sugars 20.0g
Protein 57.0g 0%
Vitamin D 166.9IU 0%
Calcium 617.4mg 0%
Iron 10.1mg 0%
Potassium 536.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.8%
Protein: 9.8%
Carbs: 32.4%