Nutrition Facts for Keto blueberry crumble

Keto Blueberry Crumble

Indulge guilt-free with this Keto Blueberry Crumble, a delectable dessert that combines sweet, juicy blueberries with a buttery, nutty topping—all while staying low-carb and sugar-free. Perfectly sweetened with erythritol and enhanced by the zing of fresh lemon juice, this crumble features a crumbly topping made from almond and coconut flours, chopped pecans, and unsweetened shredded coconut, offering a delightful mix of flavors and textures. Ready in just 40 minutes, it’s a quick and easy treat that satisfies dessert cravings while being keto-friendly and gluten-free. Serve it warm and pair with a dollop of whipped cream for an irresistible finish to any meal! Ideal for anyone on a ketogenic diet or seeking a wholesome dessert, this recipe is as nutritious as it is delicious.

Nutriscore Rating: 63/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Keto Blueberry Crumble
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 2 cups Fresh blueberries
  • 0.25 cup Erythritol sweetener
  • 2 tablespoons Lemon juice
  • 1 cup Almond flour
  • 0.25 cup Coconut flour
  • 0.5 cup Chopped pecans
  • 0.25 cup Unsweetened shredded coconut
  • 0.5 cup Butter, melted
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Sea salt

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease an 8x8 inch baking dish.

Step 2

In a medium bowl, combine the blueberries, erythritol sweetener, and lemon juice. Stir well to ensure the blueberries are evenly coated. Spread this mixture into the prepared baking dish.

Step 3

In another bowl, mix together the almond flour, coconut flour, chopped pecans, shredded coconut, melted butter, vanilla extract, ground cinnamon, and sea salt until a crumbly texture forms.

Step 4

Sprinkle the crumble mixture evenly over the blueberry layer in the baking dish.

Step 5

Place the dish in the preheated oven and bake for 20-25 minutes, or until the topping is golden brown and the blueberries are bubbly.

Step 6

Remove from the oven and allow the crumble to cool slightly before serving.

Step 7

Enjoy your Keto Blueberry Crumble warm, optionally topped with a dollop of whipped cream.

Nutrition Facts

Serving size (716.9g)
Amount per serving % Daily Value*
Calories 2251.2
Total Fat 203.6g 0%
Saturated Fat 84.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 257.5mg 0%
Sodium 633.5mg 0%
Total Carbohydrate 158.8g 0%
Dietary Fiber 40.3g 0%
Total Sugars 41.1g
Protein 36.2g 0%
Vitamin D 58.1IU 0%
Calcium 328.7mg 0%
Iron 8.2mg 0%
Potassium 848.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.1%
Protein: 5.5%
Carbs: 24.3%