Nutrition Facts for Keto blueberry cream cheese

Keto Blueberry Cream Cheese

Indulge in the velvety goodness of Keto Blueberry Cream Cheese—a luscious, low-carb spread that's bursting with flavor! This easy-to-make recipe combines the richness of softened cream cheese with the natural sweetness of fresh blueberries, enhanced with a touch of erythritol, vanilla, and a hint of tangy lemon juice. The marbled swirl of blueberry compote not only makes it visually stunning but also ensures a delightful burst of berry flavor in every bite. Perfect as a topping for keto pancakes, a spread for low-carb crackers, or even as a dip, this versatile treat requires just 20 minutes to whip up and can be enjoyed as a guilt-free addition to your keto lifestyle.

Nutriscore Rating: 49/100
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Image of Keto Blueberry Cream Cheese
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 8

Ingredients

  • 8 oz Cream cheese
  • 1 cup Fresh blueberries
  • 2 tbsp Erythritol
  • 1 tsp Vanilla extract
  • 1 tsp Lemon juice
  • 1 pinch Salt

Directions

Step 1

Remove the cream cheese from the refrigerator and let it soften at room temperature for about 10 minutes.

Step 2

In a small saucepan over medium heat, combine the fresh blueberries, 1 tablespoon of erythritol, lemon juice, and a pinch of salt.

Step 3

Cook the blueberry mixture while stirring occasionally for about 5-7 minutes, or until the blueberries begin to break down and the mixture starts to thicken.

Step 4

Remove the saucepan from the heat and let the blueberry mixture cool down for a few minutes.

Step 5

In a medium-sized mixing bowl, add the softened cream cheese, remaining 1 tablespoon of erythritol, and vanilla extract.

Step 6

Using a hand mixer or a spatula, blend the cream cheese mixture until smooth and creamy.

Step 7

Once the blueberry mixture has cooled slightly, gently fold it into the cream cheese mixture to create a marbled effect, or mix thoroughly for a uniform color if desired.

Step 8

Taste and adjust sweetness if needed by adding additional erythritol.

Step 9

Transfer the creamy blueberry mixture to a serving bowl or airtight container and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 10

Serve your Keto Blueberry Cream Cheese spread on keto-friendly bread, crackers, or as a topping for pancakes or waffles.

Nutrition Facts

Serving size (408.4g)
Amount per serving % Daily Value*
Calories 890.9
Total Fat 78.5g 0%
Saturated Fat 45.9g 0%
Polyunsaturated Fat 3.4g
Cholesterol 229.1mg 0%
Sodium 853.2mg 0%
Total Carbohydrate 58.4g 0%
Dietary Fiber 3.6g 0%
Total Sugars 24.2g
Protein 15.0g 0%
Vitamin D 0IU 0%
Calcium 229.9mg 0%
Iron 0.7mg 0%
Potassium 427.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.6%
Protein: 6.0%
Carbs: 23.4%