Nutrition Facts for Keto blackened shrimp

Keto Blackened Shrimp

Savor the smoky, bold flavors of Keto Blackened Shrimp—a quick, low-carb recipe that's full of zest and perfect for weeknight dinners or as a crowd-pleasing appetizer. Juicy, tender shrimp are tossed in an aromatic blend of paprika, garlic powder, cayenne pepper, and herbs like thyme and oregano, then seared to perfection in olive oil for a crisp, blackened crust. Ready in just 15 minutes, this dish is as effortless as it is flavorful, making it an ideal choice for keto and gluten-free diets. Serve these spice-infused shrimp with a squeeze of fresh lemon juice for a vibrant burst of acidity that complements the smoky heat. Perfect for meal preps, party platters, or a healthy main course, this recipe is packed with protein and big on flavor!

Nutriscore Rating: 72/100
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Image of Keto Blackened Shrimp
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 pound Large shrimp, peeled and deveined
  • 2 tablespoons Olive oil
  • 1 tablespoon Paprika
  • 1 teaspoon Onion powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Cayenne pepper
  • 0.5 teaspoon Dried thyme
  • 0.5 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 for serving Lemon wedges

Directions

Step 1

In a small bowl, combine the paprika, onion powder, garlic powder, cayenne pepper, thyme, oregano, salt, and black pepper to make the blackening spice blend.

Step 2

Place the shrimp in a large bowl and drizzle with olive oil. Toss the shrimp until they are evenly coated.

Step 3

Sprinkle the blackening spice blend over the shrimp, and toss again until all the shrimp are well-coated with the spices.

Step 4

Heat a large skillet over medium-high heat. Once the skillet is hot, add the shrimp in a single layer.

Step 5

Cook the shrimp for about 2 minutes on each side, or until they are opaque and cooked through.

Step 6

Remove the shrimp from the pan and serve immediately with lemon wedges on the side for squeezing over the shrimp.

Nutrition Facts

Serving size (508.8g)
Amount per serving % Daily Value*
Calories 752.1
Total Fat 30.8g 0%
Saturated Fat 5.1g 0%
Polyunsaturated Fat 2.7g
Cholesterol 857.3mg 0%
Sodium 1694.4mg 0%
Total Carbohydrate 11.8g 0%
Dietary Fiber 4.4g 0%
Total Sugars 1.2g
Protein 111.0g 0%
Vitamin D 0IU 0%
Calcium 366.6mg 0%
Iron 4.0mg 0%
Potassium 1476.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.1%
Protein: 57.8%
Carbs: 6.1%