Keto Bifinhos com Cogumelos
Elevate your keto dining experience with 'Keto Bifinhos com Cogumelos,' a rich and satisfying recipe that pairs tender beef steak fillets with a velvety mushroom cream sauce. Perfect for low-carb enthusiasts, this dish features juicy, perfectly seared steaks smothered in a luscious combination of fresh mushrooms, garlic, heavy cream, and fragrant thyme. The buttery sauce, accentuated with a hint of fresh parsley, adds an indulgent touch while keeping it keto-friendly. Ready in just 30 minutes, this one-skillet wonder is ideal for weeknight dinners or an elegant gathering. Enjoy it on its own or pair it with roasted vegetables for a wholesome, flavor-packed meal that's both comforting and guilt-free!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 500 grams beef steak fillets
- 2 tablespoons olive oil
- 2 tablespoons butter
- 2 cloves garlic
- 250 grams fresh mushrooms
- 150 milliliters heavy cream
- 2 tablespoons fresh parsley
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon thyme
Directions
Step 1
Begin by preparing the ingredients. Slice the mushrooms and mince the garlic.
Step 2
Heat the olive oil in a large skillet over medium-high heat.
Step 3
Season the beef steak fillets with salt and black pepper on both sides.
Step 4
Once the skillet is hot, add the steak fillets and sear them for about 3-4 minutes on each side, or until they reach your preferred level of doneness. Remove the fillets from the skillet and set them aside to rest.
Step 5
In the same skillet, reduce the heat to medium and add the butter. Allow it to melt.
Step 6
Add the minced garlic and sauté for about 1 minute until it becomes fragrant, but not browned.
Step 7
Add the sliced mushrooms to the skillet and cook for 5-6 minutes until they are softened and golden.
Step 8
Pour in the heavy cream and add the thyme. Stir to combine and let the mixture simmer for about 3 minutes until slightly thickened.
Step 9
Return the steak fillets to the skillet and spoon the creamy mushroom sauce over them. Allow them to heat through for about 2-3 minutes.
Step 10
Garnish with chopped fresh parsley before serving. Adjust seasoning with additional salt and pepper, if needed.
Step 11
Serve the Keto Bifinhos com Cogumelos immediately for the best flavor and texture.
Nutrition Facts
| Serving size | (978.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2389.8 |
| Total Fat 197.1g | 0% |
| Saturated Fat 87.3g | 0% |
| Polyunsaturated Fat 3.4g | |
| Cholesterol 615.8mg | 0% |
| Sodium 2851.7mg | 0% |
| Total Carbohydrate 12.3g | 0% |
| Dietary Fiber 3.8g | 0% |
| Total Sugars 5.3g | |
| Protein 133.9g | 0% |
| Vitamin D 57.0IU | 0% |
| Calcium 129.8mg | 0% |
| Iron 16.5mg | 0% |
| Potassium 2775.0mg | 0% |
Source of Calories