Keto Bicol Express

Indulge in the rich, spicy flavors of Keto Bicol Express, a low-carb twist on the Filipino classic! This flavorful dish features tender, golden-browned pork belly simmered in creamy coconut sauce, infused with the perfect balance of heat from green chilies and red chili peppers. Sautéed with aromatic garlic, onion, and ginger, this keto-friendly recipe is seasoned to perfection with fish sauce, creating a hearty, satisfying meal that’s big on taste and low on carbs. Perfect for those following a ketogenic diet, this 45-minute dish is a quick and easy way to level up your weeknight dinner. Serve it warm and let its bold, comforting flavors transport you straight to the Philippines! Ideal for meal prep or sharing with family, this recipe is a deliciously spicy celebration of authentic Filipino cuisine.

Nutriscore Rating: 43/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 500 grams Pork belly
• 2 tablespoons Coconut oil
• 5 pieces Garlic cloves
• 1 medium Red onion
• 1 tablespoon Ginger
• 5 pieces Green chilies
• 2 pieces Red chili peppers
• 1 cup Coconut cream
• 1 tablespoon Fish sauce
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper

Directions

Step 1

Slice the pork belly into bite-sized pieces.

Step 2

Mince the garlic and ginger, dice the red onion, and slice the green chilies and red chili peppers.

Step 3

Heat the coconut oil in a large pan over medium heat.

Step 4

Add the pork belly and cook until browned and crisp, about 10-12 minutes.

Step 5

Remove the pork from the pan and set aside. Keep the renderings in the pan.

Step 6

In the same pan, add garlic, onion, and ginger. Sauté until the onion is translucent and fragrant, about 3-4 minutes.

Step 7

Add the green chilies and red chili peppers to the pan and sauté for another 2 minutes.

Step 8

Return the cooked pork belly to the pan.

Step 9

Pour in the coconut cream and fish sauce, stirring to combine.

Step 10

Season with salt and black pepper. Adjust according to taste.

Step 11

Allow the mixture to simmer over low heat for 20-25 minutes, stirring occasionally, until the pork is tender and the sauce has thickened.

Step 12

Once cooked, remove from heat and let it sit for a few minutes to develop flavor.

Step 13

Serve hot and enjoy your Keto Bicol Express!

Nutrition Facts

Serving size	(1047.2g)

Amount per serving	% Daily Value*
Calories	3827.2

Total Fat 332.6g	0%
Saturated Fat 156.9g	0%
Polyunsaturated Fat 0.9g
Cholesterol 360mg	0%
Sodium 4092.4mg	0%
Total Carbohydrate 156.8g	0%
Dietary Fiber 6.6g	0%
Total Sugars 135.4g
Protein 54.9g	0%

Vitamin D 0IU	0%
Calcium 126.8mg	0%
Iron 4.4mg	0%
Potassium 1570.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.9%

Protein: 5.7%

Carbs: 16.3%