Keto Bhel Puri
Transform your snack game with this vibrant and crunchy Keto Bhel Puri, a low-carb twist on the classic Indian street food! Packed with roasted peanuts, puffed keto-friendly cheese balls, and fresh, finely chopped vegetables like cucumber, tomato, and red onion, this recipe delivers bold flavors while staying true to your ketogenic goals. A zesty kick of lemon juice, aromatic chaat masala, and an optional sprinkle of keto-friendly sev elevate the dish to perfection, making it a guilt-free indulgence that’s ready in just 15 minutes. Ideal for a quick snack or a fun appetizer, this keto bhel puri is not only delicious but also brimming with textures that will keep you craving more.
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Ingredients
- 1 cup Roasted peanuts
- 1 cup Puffed cheese balls (keto-friendly)
- 1 small Cucumber, finely chopped
- 1 medium Tomato, finely chopped
- 0.5 medium Red onion, finely chopped
- 2 tablespoons Cilantro, finely chopped
- 1 small Green chili, finely chopped
- 1 tablespoon Lemon juice
- 1 teaspoon Chaat masala
- 0.5 teaspoon Salt
- 0.25 cup Sev (keto-friendly, optional for added crunch)
Directions
Step 1
In a large mixing bowl, add the roasted peanuts and puffed cheese balls, which provide the keto-friendly crunch base for the bhel puri.
Step 2
Add the finely chopped cucumber, tomato, and red onion into the bowl with the crunchy base and mix gently.
Step 3
Stir in the finely chopped cilantro and green chili, adjusting the amount of chili based on your spice preference.
Step 4
Drizzle the mixture with lemon juice and sprinkle the chaat masala and salt over the top.
Step 5
Toss everything together gently to combine, ensuring that the spices and lemon juice are evenly distributed throughout the mixture.
Step 6
If using keto-friendly sev, sprinkle it on top of the mixture just before serving to add extra crunch.
Step 7
Serve the Keto Bhel Puri immediately so the puffed cheese balls and other crunchy elements maintain their texture.
Nutrition Facts
| Serving size | (761.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2528.8 |
| Total Fat 203.3g | 0% |
| Saturated Fat 76.0g | 0% |
| Polyunsaturated Fat 22.3g | |
| Cholesterol 169.5mg | 0% |
| Sodium 4016.2mg | 0% |
| Total Carbohydrate 55.4g | 0% |
| Dietary Fiber 22.0g | 0% |
| Total Sugars 16.2g | |
| Protein 122.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1894.7mg | 0% |
| Iron 7.5mg | 0% |
| Potassium 2240.1mg | 0% |
Source of Calories