Nutrition Facts for Keto best sweet halwa

Keto Best Sweet Halwa

Indulge in the rich, aromatic delight of Keto Best Sweet Halwa—an irresistible low-carb twist on a traditional Indian dessert. This keto-friendly halwa combines the nutty flavor of almond flour with the lush creaminess of coconut milk, enhanced by the warmth of cardamom and the luxurious touch of saffron. Sweetened with erythritol, it’s perfect for satisfying your sweet tooth without ruining your macros. Quick and easy to prepare in just 30 minutes, this dessert is finished with a garnish of chopped nuts for a delightful crunch. Whether you're following a ketogenic diet or just looking for a guilt-free treat, this halwa promises to deliver indulgence with every bite. Perfect for special occasions or a cozy night in, it’s sure to impress your taste buds and your guests alike!

Nutriscore Rating: 60/100
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Image of Keto Best Sweet Halwa
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup Almond flour
  • 0.5 cup Butter
  • 0.5 cup Erythritol or any keto-friendly sweetener
  • 1 cup Coconut milk
  • 0.5 teaspoon Cardamom powder
  • 0.25 teaspoon Saffron strands
  • 0.25 cup Chopped nuts (almonds, pistachios)
  • 0.5 teaspoon Vanilla extract

Directions

Step 1

Heat a non-stick pan on medium heat and add the butter. Let it melt completely.

Step 2

Add almond flour to the melted butter and stir continuously for about 5-7 minutes until fragrant and slightly brown.

Step 3

Gradually add erythritol while stirring constantly, ensuring it mixes well with the flour and butter.

Step 4

Pour in the coconut milk slowly, stirring continuously to avoid any lumps and ensure a smooth mixture.

Step 5

Add cardamom powder, saffron strands, and vanilla extract to the mixture. Continue to cook, stirring continuously for another 5-10 minutes until the halwa thickens and leaves the sides of the pan.

Step 6

Once the desired consistency is reached, remove from heat and transfer the halwa to a serving dish.

Step 7

Garnish with chopped nuts and additional saffron strands if desired.

Step 8

Serve warm and enjoy your Keto Best Sweet Halwa!

Nutrition Facts

Serving size (597.9g)
Amount per serving % Daily Value*
Calories 1644.5
Total Fat 154.6g 0%
Saturated Fat 55.7g 0%
Polyunsaturated Fat 2.8g
Cholesterol 263.2mg 0%
Sodium 626.5mg 0%
Total Carbohydrate 167.4g 0%
Dietary Fiber 13.7g 0%
Total Sugars 23.2g
Protein 27.7g 0%
Vitamin D 17.9IU 0%
Calcium 309.3mg 0%
Iron 4.7mg 0%
Potassium 466.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.1%
Protein: 5.1%
Carbs: 30.8%