Keto Berry Smoothie Bowl
Start your morning with a vibrant and satisfying Keto Berry Smoothie Bowl, a low-carb twist on this smoothie lover’s favorite! Packed with a creamy blend of frozen mixed berries, avocado, and chia seeds, this recipe delivers a powerhouse of nutrients while keeping it keto-friendly. Unsweetened almond milk and a hint of vanilla extract create the perfect base, while optional powdered erythritol or stevia allows you to customize the sweetness to your liking. Top it off with fresh berries, sliced almonds, and unsweetened coconut flakes for a delightful crunch and added flavor. Ready in just 10 minutes, this smoothie bowl is as delicious as it is nourishing, perfect for a quick breakfast or post-workout meal. Mark your mornings with this guilt-free indulgence that’s as pretty as it is healthy!
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Ingredients
- 1 cup Frozen mixed berries (such as raspberries, strawberries, and blackberries)
- 0.5 cup Unsweetened almond milk
- 0.5 medium Avocado
- 1 tbsp Chia seeds
- 0.5 tsp Vanilla extract
- 1 tsp Powdered erythritol or stevia (optional, to taste)
- 0.25 cup Fresh berries (such as blueberries and strawberries)
- 1 tbsp Sliced almonds
- 1 tbsp Unsweetened coconut flakes
Directions
Step 1
In a high-speed blender, combine the frozen mixed berries, almond milk, avocado, chia seeds, vanilla extract, and sweetener (if using).
Step 2
Blend on high speed for about 1-2 minutes, or until the mixture is smooth and creamy. You may need to stop and scrape down the sides of the blender occasionally.
Step 3
Taste the smoothie mixture and adjust the sweetness if necessary by adding more sweetener.
Step 4
Pour the smoothie mixture into a serving bowl.
Step 5
Top with fresh berries, sliced almonds, and coconut flakes to add texture and flavor.
Step 6
Serve immediately and enjoy your nutritious and flavorful Keto Berry Smoothie Bowl.
Nutrition Facts
| Serving size | (264.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 311.6 |
| Total Fat 24.9g | 0% |
| Saturated Fat 6.7g | 0% |
| Polyunsaturated Fat 4.1g | |
| Cholesterol 0mg | 0% |
| Sodium 83.4mg | 0% |
| Total Carbohydrate 20.9g | 0% |
| Dietary Fiber 11.9g | 0% |
| Total Sugars 4.8g | |
| Protein 6.4g | 0% |
| Vitamin D 43.9IU | 0% |
| Calcium 318.2mg | 0% |
| Iron 2.3mg | 0% |
| Potassium 615.8mg | 0% |
Source of Calories