Nutrition Facts for Keto berry smoothie

Keto Berry Smoothie

Indulge in the rich, creamy delight of this Keto Berry Smoothie, a low-carb treat that blends vibrant mixed berries, silky almond milk, and velvety avocado to create the ultimate guilt-free refreshment. Perfect for busy mornings or a quick snack, this smoothie is packed with healthy fats from heavy cream and avocado, while remaining naturally sweetened with stevia to keep it keto-friendly. Its smooth, icy texture is irresistibly satisfying, and the hint of vanilla adds an extra layer of indulgence. Ready in just 5 minutes, this nutrient-dense smoothie is as delicious as it is nourishing, keeping you energized without derailing your low-carb lifestyle.

Nutriscore Rating: 70/100
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Image of Keto Berry Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 100 grams Frozen mixed berries (strawberries, blueberries, and raspberries)
  • 240 ml Unsweetened almond milk
  • 60 ml Heavy cream
  • 0.5 medium Avocado
  • 0.5 teaspoons Vanilla extract
  • 1 teaspoons Stevia or another keto-friendly sweetener
  • 5 pieces Ice cubes

Directions

Step 1

Place the frozen mixed berries into a blender.

Step 2

Add the unsweetened almond milk and heavy cream to the blender.

Step 3

Scoop out the flesh of half a medium avocado and add it to the blender. This adds creaminess and healthy fats to keep you full longer.

Step 4

Pour in the vanilla extract and add the stevia or any keto-friendly sweetener of your choice, adjusting the sweetness based on personal preference.

Step 5

Add the ice cubes to give the smoothie a refreshing and thick texture.

Step 6

Blend all the ingredients on high speed until smooth and creamy.

Step 7

Pour the smoothie into a glass and serve immediately. Enjoy your delicious and healthy keto berry smoothie!

Nutrition Facts

Serving size (635.1g)
Amount per serving % Daily Value*
Calories 415.6
Total Fat 34.5g 0%
Saturated Fat 13.9g 0%
Polyunsaturated Fat 2.0g
Cholesterol 60mg 0%
Sodium 173.8mg 0%
Total Carbohydrate 20.1g 0%
Dietary Fiber 8.8g 0%
Total Sugars 7.9g
Protein 3.7g 0%
Vitamin D 89.1IU 0%
Calcium 451.8mg 0%
Iron 1.6mg 0%
Potassium 562.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.5%
Protein: 3.6%
Carbs: 19.8%