Keto Berry Compote
Elevate your low-carb creations with this luscious Keto Berry Compote, a quick and easy recipe that bursts with the natural sweetness of mixed berries while staying completely sugar-free! Made with just a handful of ingredients, including your favorite berries, Swerve confectioners' sweetener, and a splash of lemon juice for a zesty kick, this vibrant compote is the perfect topping for keto pancakes, creamy yogurt, or indulgent low-carb desserts. Ready in just 15 minutes, this recipe features an optional dash of xanthan gum for those who prefer a thicker, more luxurious texture. Whether served warm or chilled, this versatile berry compote is a delightful way to satisfy your sweet cravings while sticking to your keto lifestyle. Plus, it stores beautifully in the fridge for make-ahead convenience!
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Ingredients
- 2 cups Mixed berries (such as strawberries, blueberries, raspberries)
- 2 tablespoons Swerve confectioners' sweetener
- 1 tablespoon Water
- 1 teaspoon Lemon juice
- 0.5 teaspoon Vanilla extract
- 0.25 teaspoon Xanthan gum (optional, for thickening)
Directions
Step 1
Rinse and gently pat dry the mixed berries. If using strawberries, hull and cut them into quarters.
Step 2
In a medium saucepan, combine the mixed berries, Swerve confectioners' sweetener, and water.
Step 3
Place the saucepan over medium heat. Stir the mixture occasionally until the sweetener dissolves and the berries start to release their juices, about 5 minutes.
Step 4
Add the lemon juice and vanilla extract to the saucepan. Stir to combine.
Step 5
Let the mixture simmer for another 5 minutes, stirring occasionally, until the berries are soft and the sauce has thickened slightly. If you prefer a thicker compote, stir in the xanthan gum and cook for an additional 1-2 minutes.
Step 6
Remove the saucepan from the heat and let the compote cool. It will continue to thicken as it cools.
Step 7
Serve the compote warm or store it in a sealed container in the refrigerator for up to a week. Enjoy it on keto pancakes, yogurt, or desserts.
Nutrition Facts
| Serving size | (329.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 179.7 |
| Total Fat 0.9g | 0% |
| Saturated Fat 0.1g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6.7mg | 0% |
| Total Carbohydrate 51.0g | 0% |
| Dietary Fiber 11.3g | 0% |
| Total Sugars 29.3g | |
| Protein 2.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 67.2mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 406.7mg | 0% |
Source of Calories