Keto Benedictine Spread
Creamy, refreshing, and irresistibly keto-friendly, this Keto Benedictine Spread is a modern twist on the classic Southern favorite. Made with luscious cream cheese, crisp grated cucumber, fresh dill, and a hint of garlic, this low-carb spread is packed with flavor while staying perfectly aligned with your keto lifestyle. Easy to prepare in just 15 minutes, it’s ideal as a cool, savory dip for vegetable sticks, a spread for keto bread, or a topping for your favorite low-carb snacks. With no cooking required and a minimal ingredient list, this versatile spread is a must-have for gatherings, meal prep, or an effortless snack that’s as healthy as it is delicious. Perfect for keto enthusiasts, this recipe is all about simple, refreshing flavors that satisfy.
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Ingredients
- 8 ounces Cream Cheese
- 1 medium Cucumber
- 2 stalks Green Onion
- 2 tablespoons Fresh Dill
- 0.5 teaspoons Garlic Powder
- 0.25 teaspoons Salt
- 0.25 teaspoons Black Pepper
- 2 tablespoons Heavy Cream
Directions
Step 1
Peel and finely grate the cucumber. Place the grated cucumber in a colander or a cheesecloth and squeeze out excess moisture as much as possible.
Step 2
Finely chop the green onions and fresh dill.
Step 3
In a medium bowl, combine the cream cheese with the heavy cream and mix until smooth and creamy.
Step 4
Add the grated cucumber, chopped green onions, and dill to the cream cheese mixture. Stir to combine.
Step 5
Season the mixture with garlic powder, salt, and black pepper. Adjust the seasoning to taste.
Step 6
Cover the bowl with plastic wrap and chill in the refrigerator for at least 30 minutes to allow the flavors to meld.
Step 7
Serve the Keto Benedictine Spread with low-carb crackers, fresh vegetable sticks, or as a topping for keto-friendly bread. Enjoy!
Nutrition Facts
| Serving size | (494.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 941.5 |
| Total Fat 88.4g | 0% |
| Saturated Fat 51.9g | 0% |
| Polyunsaturated Fat 3.4g | |
| Cholesterol 259.1mg | 0% |
| Sodium 1324.2mg | 0% |
| Total Carbohydrate 23.7g | 0% |
| Dietary Fiber 2.1g | 0% |
| Total Sugars 12.6g | |
| Protein 16.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 286.1mg | 0% |
| Iron 1.7mg | 0% |
| Potassium 722.8mg | 0% |
Source of Calories