Nutrition Facts for Keto belgian waffles

Keto Belgian Waffles

Indulge in the ultimate low-carb breakfast with these fluffy and golden Keto Belgian Waffles, a delicious twist on the classic favorite. Crafted with a blend of almond and coconut flours, these waffles are perfectly light and subtly sweetened with erythritol, making them a guilt-free option for your ketogenic lifestyle. The addition of cream cheese and butter lends a rich, creamy texture, while a hint of vanilla elevates the flavor profile. Ready in just 30 minutes, these waffles are ideal for busy mornings or weekend brunches and pair beautifully with keto-friendly toppings like fresh berries, sugar-free syrup, or dollops of whipped cream. Whether you're satisfying a breakfast craving or impressing guests with a keto-friendly brunch spread, these delectable waffles are sure to become a household favorite.

Nutriscore Rating: 62/100
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Image of Keto Belgian Waffles
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1.5 cups almond flour
  • 0.25 cups coconut flour
  • 2 teaspoons baking powder
  • 2 tablespoons erythritol
  • 0.25 teaspoons salt
  • 4 large eggs
  • 1 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 0.25 cup butter
  • 4 ounces cream cheese

Directions

Step 1

Preheat the waffle iron according to the manufacturer's instructions.

Step 2

In a large mixing bowl, whisk together almond flour, coconut flour, baking powder, erythritol, and salt until well combined.

Step 3

In a separate bowl, beat the eggs, then add unsweetened almond milk and vanilla extract. Stir to combine.

Step 4

Melt the butter and cream cheese together in a small saucepan over low heat, stirring constantly until smooth.

Step 5

Add the melted butter and cream cheese mixture to the egg mixture, and stir until combined.

Step 6

Pour the wet ingredients into the dry ingredients, mixing until a smooth batter forms.

Step 7

Lightly grease the waffle iron with a non-stick spray or brush with a little oil.

Step 8

Pour an appropriate amount of batter into the preheated waffle iron and cook until golden brown and crisp, about 5 minutes or according to your waffle iron's instructions.

Step 9

Carefully remove the waffle and repeat with the remaining batter.

Step 10

Serve immediately with your choice of keto-friendly toppings such as fresh berries, sugar-free syrup, or whipped cream.

Nutrition Facts

Serving size (828.3g)
Amount per serving % Daily Value*
Calories 2112.1
Total Fat 183.6g 0%
Saturated Fat 64.3g 0%
Polyunsaturated Fat 3.8g
Cholesterol 990.1mg 0%
Sodium 2600.2mg 0%
Total Carbohydrate 87.8g 0%
Dietary Fiber 27.8g 0%
Total Sugars 13.5g
Protein 70.7g 0%
Vitamin D 260.8IU 0%
Calcium 971.4mg 0%
Iron 11.2mg 0%
Potassium 725.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.3%
Protein: 12.4%
Carbs: 15.4%