Nutrition Facts for Keto belgian pancakes

Keto Belgian Pancakes

Start your day with a low-carb twist on a brunch classic with these fluffy and delectable Keto Belgian Pancakes. Crafted with a blend of almond flour and coconut flour, these pancakes are perfectly light and airy while staying 100% gluten-free and keto-friendly. Sweetened naturally with erythritol and enriched with cream cheese for a velvety texture, every bite melts in your mouth. The batter is quick to whip up, and the pancakes are cooked in a waffle maker for that signature Belgian-style thickness and crisp edges. Perfect for a guilt-free breakfast or brunch, serve these golden beauties with sugar-free syrup, fresh berries, or a dollop of whipped cream for a satisfying meal that doesn’t sacrifice flavor. Ready in just 30 minutes, this easy-to-follow recipe will elevate your keto lifestyle with a comforting, crowd-pleasing favorite.

Nutriscore Rating: 65/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Keto Belgian Pancakes
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 2 tablespoons erythritol sweetener
  • 2 teaspoons baking powder
  • 0.25 teaspoon salt
  • 1 cup unsweetened almond milk
  • 3 large eggs
  • 1 teaspoon vanilla extract
  • 2 tablespoons butter
  • 2 ounces cream cheese

Directions

Step 1

In a large mixing bowl, combine the almond flour, coconut flour, erythritol sweetener, baking powder, and salt. Mix well to ensure there are no lumps.

Step 2

In a separate bowl, whisk together the almond milk, eggs, and vanilla extract until well combined.

Step 3

Melt the butter and cream cheese together in a small saucepan over low heat, stirring continuously until smooth. Allow to cool slightly.

Step 4

Gradually add the wet ingredients into the dry ingredients, stirring continuously to avoid any lumps.

Step 5

Once combined, fold in the melted butter and cream cheese mixture into the batter until smooth.

Step 6

Preheat a waffle maker (Belgian style for thicker waffles) and lightly grease with cooking spray or a small amount of butter.

Step 7

Pour approximately 1/4 cup of batter into the center of the waffle iron. Close the lid and cook according to your waffle maker's instructions, usually about 3-4 minutes, until golden brown and cooked through.

Step 8

Carefully remove the waffle from the waffle maker and keep warm while you repeat with the remaining batter.

Step 9

Serve hot with keto-friendly syrup, whipped cream, or fresh berries if desired.

Nutrition Facts

Serving size (630.8g)
Amount per serving % Daily Value*
Calories 1296.8
Total Fat 110.1g 0%
Saturated Fat 34.7g 0%
Polyunsaturated Fat 2.2g
Cholesterol 681.1mg 0%
Sodium 2188.5mg 0%
Total Carbohydrate 65.6g 0%
Dietary Fiber 16.6g 0%
Total Sugars 8.1g
Protein 47.5g 0%
Vitamin D 215.3IU 0%
Calcium 776.5mg 0%
Iron 7.8mg 0%
Potassium 478.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.7%
Protein: 13.2%
Carbs: 18.2%