Keto Beignet Pomme

Indulge in the guilt-free pleasure of Keto Beignet Pomme, a low-carb twist on the classic French apple fritter. Crafted with a blend of almond and coconut flours, these golden, bite-sized delights are perfectly spiced with cinnamon and gently sweetened with erythritol, making them a deliciously keto-friendly treat. Fresh, diced green apple adds a burst of natural sweetness and tang, while a dusting of powdered erythritol lends a bakery-style finish. Quick to whip up in just 30 minutes, these beignets are lightly fried in heart-healthy coconut oil for a crispy exterior and tender interior. Serve them warm for the ultimate comforting snack or dessert that fits seamlessly into your low-carb lifestyle!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 6

Ingredients

• 1 cup Almond flour
• 0.25 cup Coconut flour
• 2 tablespoons Erythritol
• 1 teaspoon Baking powder
• 1 teaspoon Ground cinnamon
• 0.25 teaspoon Sea salt
• 1 large Egg
• 0.5 cup Unsweetened almond milk
• 1 teaspoon Vanilla extract
• 1 medium, peeled and diced Green apple
• 3 tablespoons Coconut oil
• 2 tablespoons for dusting Powdered erythritol

Directions

Step 1

In a medium bowl, combine almond flour, coconut flour, erythritol, baking powder, ground cinnamon, and sea salt. Mix well to ensure even distribution of ingredients.

Step 2

In a separate bowl, whisk together the egg, unsweetened almond milk, and vanilla extract until thoroughly combined.

Step 3

Pour the wet ingredients into the dry ingredients and stir until a smooth batter forms. Fold in the diced apple pieces into the batter.

Step 4

Heat the coconut oil in a large non-stick skillet over medium heat.

Step 5

Using a tablespoon, drop spoonfuls of the batter into the hot skillet, flattening slightly with the back of the spoon to form small rounds.

Step 6

Cook each side for about 2-3 minutes or until golden brown and cooked through.

Step 7

Transfer the cooked beignets to a paper towel-lined plate to absorb any excess oil.

Step 8

Once all the beignets are cooked, sprinkle the powdered erythritol over the top for a sweet dusting.

Step 9

Serve warm and enjoy your keto-friendly Beignet Pomme as a delightful treat or dessert.

Nutrition Facts

Serving size	(590.6g)

Amount per serving	% Daily Value*
Calories	1288.7

Total Fat 103.8g	0%
Saturated Fat 44.5g	0%
Polyunsaturated Fat 3.0g
Cholesterol 219.5mg	0%
Sodium 1247.3mg	0%
Total Carbohydrate 119.0g	0%
Dietary Fiber 27.9g	0%
Total Sugars 25.7g
Protein 34.3g	0%

Vitamin D 97.7IU	0%
Calcium 487.0mg	0%
Iron 6.8mg	0%
Potassium 520.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.4%

Protein: 8.9%

Carbs: 30.8%