Keto Beetroot Relish
Elevate your keto lifestyle with this vibrant and flavorful Keto Beetroot Relish, a low-carb twist on a classic condiment! Bursting with earthy sweetness from freshly grated beetroot, balanced by a tangy splash of apple cider vinegar and a hint of natural erythritol, this relish is the perfect pairing for grilled meats, cheese platters, or roasted vegetables. Infused with aromatic red onion, garlic, and mustard seeds, and gently simmered to achieve a rich, thick texture, this relish is a must-try for those seeking bold, healthy flavors. Ready in just under an hour, this vibrant keto-friendly spread is easy to make, packed with antioxidants, and lasts up to two weeks in your fridge—ideal for meal prep or entertaining guests.
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Ingredients
- 450 grams Beetroot
- 120 ml Apple cider vinegar
- 50 grams Erythritol
- 1 medium Red onion
- 2 cloves Garlic
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Olive oil
- 1 teaspoon Mustard seeds
Directions
Step 1
Peel and finely grate the beetroot. Set it aside.
Step 2
Chop the red onion and mince the garlic cloves.
Step 3
In a pan over medium heat, add the olive oil.
Step 4
Once the oil is hot, add the chopped onion and sauté for 3-4 minutes until translucent.
Step 5
Add the minced garlic and mustard seeds, allowing them to cook until the garlic is fragrant, about 1 minute.
Step 6
Stir in the grated beetroot, salt, and black pepper. Mix well.
Step 7
Add the apple cider vinegar and erythritol. Stir to combine all ingredients thoroughly.
Step 8
Lower the heat to simmer and cook for about 35-40 minutes, stirring occasionally, until the beetroot is tender and the relish has thickened.
Step 9
Once cooked, let the relish cool slightly before transferring it to sterilized jars for storage.
Step 10
Refrigerate the relish once cooled to room temperature and use within 2 weeks.
Nutrition Facts
| Serving size | (795.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 550.9 |
| Total Fat 30.2g | 0% |
| Saturated Fat 4.6g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 2724.4mg | 0% |
| Total Carbohydrate 111.6g | 0% |
| Dietary Fiber 12.0g | 0% |
| Total Sugars 37.8g | |
| Protein 10.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 134.7mg | 0% |
| Iron 5.0mg | 0% |
| Potassium 1801.9mg | 0% |
Source of Calories