Keto Beer Battered Fish
Dive into the crispy, golden perfection of Keto Beer Battered Fish, a low-carb twist on a classic favorite! This irresistible dish combines tender white fish fillets with a light, airy batter made from almond and coconut flours, delivering the ultimate crunch without sacrificing your keto goals. Flavored with garlic and onion powders and brought to life with unflavored carbonated water, the batter’s texture perfectly mimics traditional beer batter—without the carbs. Fried to a golden-brown in heart-healthy avocado oil, this recipe is both gluten-free and deliciously satisfying. Ready in just 25 minutes, it’s the ideal quick and easy comfort food, perfect when served with a zesty keto dipping sauce or a side of refreshing coleslaw. Whether you're craving pub-style fish or looking for a keto-friendly dinner idea, this dish is sure to become a family favorite!
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Ingredients
- 4 pieces white fish fillets
- 1 cup almond flour
- 0.25 cup coconut flour
- 1 teaspoon baking powder
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 1 large egg
- 1 cup unflavored carbonated water
- 2 cups avocado oil
Directions
Step 1
Pat the fish fillets dry with paper towels and set aside.
Step 2
In a large mixing bowl, combine almond flour, coconut flour, baking powder, salt, black pepper, garlic powder, and onion powder.
Step 3
In a small bowl, beat the egg until smooth and add it to the flour mixture. Stir to combine.
Step 4
Slowly add the carbonated water to the mixture, stirring gently. The batter should be thick but still pourable. Adjust the consistency with more almond flour or carbonated water if necessary.
Step 5
Heat the avocado oil in a deep skillet or a frying pan (enough oil to cover the fish halfway) over medium-high heat until it reaches 350°F (175°C).
Step 6
Dip each fish fillet into the batter, ensuring a thick, even coating.
Step 7
Carefully place the coated fish into the hot oil. Fry for about 3-4 minutes per side, or until the batter is golden brown and crispy.
Step 8
Remove the fish from the oil and place it on a plate lined with paper towels to drain excess oil.
Step 9
Serve the crispy keto beer battered fish immediately with your favorite keto-friendly dipping sauce.
Nutrition Facts
| Serving size | (1270.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 5018.0 |
| Total Fat 498.3g | 0% |
| Saturated Fat 72.6g | 0% |
| Polyunsaturated Fat 2.0g | |
| Cholesterol 419.5mg | 0% |
| Sodium 3192.5mg | 0% |
| Total Carbohydrate 45.2g | 0% |
| Dietary Fiber 23.1g | 0% |
| Total Sugars 6.1g | |
| Protein 113.4g | 0% |
| Vitamin D 853.8IU | 0% |
| Calcium 329.9mg | 0% |
| Iron 8.3mg | 0% |
| Potassium 1501.3mg | 0% |
Source of Calories