Nutrition Facts for Keto beef yakiniku

Keto Beef Yakiniku

Savor the bold, umami-packed flavors of Keto Beef Yakiniku, a low-carb spin on the classic Japanese grilled beef dish that's perfect for keto enthusiasts. This recipe features tender ribeye steak slices marinated in a mouthwatering blend of low-sodium soy sauce, sesame oil, garlic, ginger, and a hint of sweetness from erythritol, ensuring every bite is rich yet keto-friendly. The quick 20-minute prep time and 10-minute cook time make it a breeze to prepare, while the caramelized sear and garnish of fresh green onions add irresistible depth and freshness. Serve this irresistible beef dish alongside keto staples like cauliflower rice or sautéed greens for a satisfying, restaurant-quality meal that's big on flavor and low on carbs. Perfect for weeknight dinners or sharing with friends, this high-protein dish brings a taste of Japanese BBQ straight to your table!

Nutriscore Rating: 56/100
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Image of Keto Beef Yakiniku
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound Ribeye steak
  • 0.25 cup Soy sauce (low sodium)
  • 2 tablespoons Sesame oil
  • 3 cloves Garlic
  • 1 inch Ginger
  • 2 stalks Green onions
  • 1 tablespoon Rice vinegar
  • 1 tablespoon Sesame seeds
  • 1 teaspoon Erythritol
  • 0.25 teaspoon Black pepper
  • 0.5 teaspoon Red pepper flakes
  • 1 tablespoon Coconut aminos

Directions

Step 1

Thinly slice the ribeye steak against the grain into pieces about 1/8-inch thick. Place the slices in a large bowl.

Step 2

Finely mince the garlic and ginger, and chop the green onions, separating the white parts from the green.

Step 3

In a small bowl, mix together the soy sauce, sesame oil, minced garlic, minced ginger, white parts of the green onions, rice vinegar, sesame seeds, erythritol, black pepper, red pepper flakes, and coconut aminos to make your marinade.

Step 4

Pour the marinade over the beef slices, ensuring all pieces are coated. Cover the bowl with plastic wrap and let the beef marinate in the refrigerator for at least 1 hour, or up to overnight for better flavor.

Step 5

Preheat a large skillet or grill pan over medium-high heat.

Step 6

Remove the beef from the marinade, letting the excess drip off. Arrange the slices in a single layer in the pan, cooking in batches if necessary.

Step 7

Sear each side for about 1-2 minutes until the beef is cooked through and slightly caramelized.

Step 8

Transfer the cooked beef to a serving dish and garnish with the green tops of the chopped green onions.

Step 9

Serve hot, alongside a keto-friendly side like sautéed greens or cauliflower rice.

Nutrition Facts

Serving size (635.3g)
Amount per serving % Daily Value*
Calories 1433.6
Total Fat 96.0g 0%
Saturated Fat 31.1g 0%
Polyunsaturated Fat 16.9g
Cholesterol 358.3mg 0%
Sodium 3898.4mg 0%
Total Carbohydrate 19.8g 0%
Dietary Fiber 2.7g 0%
Total Sugars 4.1g
Protein 127.4g 0%
Vitamin D 18.1IU 0%
Calcium 90.1mg 0%
Iron 13.2mg 0%
Potassium 1905.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.5%
Protein: 35.1%
Carbs: 5.5%