Keto Beef Udon
Indulge in the savory flavors of Keto Beef Udon, a low-carb twist on the classic Japanese favorite. This dish features tender slices of beef sirloin, nutrient-packed shirataki noodles, and crisp red bell peppers, all brought together in a fragrant, umami-rich broth made with beef stock, coconut aminos, garlic, and ginger. Perfectly seasoned and garnished with fresh green onions and toasted sesame seeds, this keto-friendly recipe is both satisfying and guilt-free. Ready in just 40 minutes, it’s the ultimate choice for a comforting and wholesome meal that fits seamlessly into your low-carb lifestyle. Whether you're craving a hearty dinner or looking for a unique way to enjoy shirataki noodles, this dish is sure to impress.
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Ingredients
- 200 grams Shirataki noodles
- 250 grams Beef sirloin
- 3 tablespoons Coconut aminos
- 2 cups Beef broth
- 1 tablespoon Sesame oil
- 2 cloves Garlic
- 1 teaspoon Ginger
- 2 stalks Green onions
- 1 medium Red bell pepper
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Toasted sesame seeds
Directions
Step 1
1. Drain and rinse the shirataki noodles under cold water to remove their characteristic odor. Boil them in a pot of water for 2-3 minutes, then drain and set aside.
Step 2
2. Slice the beef sirloin thinly against the grain to ensure tender cuts. Season with salt and black pepper.
Step 3
3. Heat sesame oil in a skillet over medium-high heat. Mince the garlic cloves and add them to the skillet along with grated ginger. Sauté for about 1 minute until fragrant.
Step 4
4. Add the beef slices to the skillet and cook for 3-5 minutes, stirring frequently, until the beef is browned and cooked through. Remove the beef from the skillet and set aside.
Step 5
5. Slice the red bell pepper into thin strips and chop the green onions. Add these vegetables to the same skillet and cook for 2-3 minutes until they begin to soften.
Step 6
6. Pour the beef broth and coconut aminos into the skillet. Bring to a simmer and allow the flavors to meld for about 5 minutes.
Step 7
7. Add the cooked shirataki noodles and beef back into the skillet. Mix everything well to ensure the beef and noodles are thoroughly coated in the sauce.
Step 8
8. Cook for another 3-5 minutes until everything is heated through. Adjust seasoning with additional salt or pepper if needed.
Step 9
9. Garnish with chopped green onions and toasted sesame seeds before serving.
Step 10
10. Serve the Keto Beef Udon hot, and enjoy a comforting, low-carb meal!
Nutrition Facts
| Serving size | (1157.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 930.1 |
| Total Fat 56.3g | 0% |
| Saturated Fat 18.1g | 0% |
| Polyunsaturated Fat 5.9g | |
| Cholesterol 223.5mg | 0% |
| Sodium 3942.8mg | 0% |
| Total Carbohydrate 28.8g | 0% |
| Dietary Fiber 8.6g | 0% |
| Total Sugars 14.0g | |
| Protein 75.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.9mg | 0% |
| Iron 11.0mg | 0% |
| Potassium 1626.9mg | 0% |
Source of Calories