Nutrition Facts for Keto beef tataki

Keto Beef Tataki

Elevate your low-carb dining experience with this sensational Keto Beef Tataki, a modern twist on the classic Japanese appetizer. Perfectly seared beef sirloin or tenderloin is seasoned simply with sea salt and black pepper, flash-cooked to maintain a rare, melt-in-your-mouth center, and then chilled to lock in its tenderness. The dish is paired with a zesty sauce made from soy sauce, rice vinegar, lemon juice, fresh ginger, and garlic, bringing a delicate balance of savory and tangy flavors. Thin slices of white radish, cucumber, and green onion add a refreshing crunch, while a sprinkle of sesame seeds provides a nutty finish. Ready in just 35 minutes, this low-carb, gluten-free delight is ideal for keto enthusiasts looking for a gourmet appetizer or light meal that’s both beautiful and satisfying.

Nutriscore Rating: 61/100
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Image of Keto Beef Tataki
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams beef sirloin or tenderloin
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons coconut oil
  • 4 tablespoons soy sauce (or tamari for gluten-free)
  • 2 tablespoons rice vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon fresh ginger, grated
  • 1 clove garlic, minced
  • 2 whole green onions, thinly sliced
  • 100 grams white radish (daikon), thinly sliced
  • 1 tablespoon sesame seeds
  • 1 half cucumber, thinly sliced

Directions

Step 1

Pat the beef dry with paper towels. Season all sides with sea salt and black pepper.

Step 2

In a heavy skillet, heat 2 tablespoons of coconut oil over high heat until smoking hot.

Step 3

Sear the beef on each side for about 1-2 minutes, until each side is browned but the center remains rare.

Step 4

Remove the beef from the skillet and immediately place it in an ice bath to stop the cooking process. Let it rest for 10 minutes.

Step 5

While the beef is resting, prepare the sauce by combining soy sauce, rice vinegar, lemon juice, grated ginger, and minced garlic in a small bowl; mix well.

Step 6

After cooling, slice the beef thinly across the grain.

Step 7

Arrange the beef slices on a serving platter. Top with thinly sliced green onions, white radish, and cucumber.

Step 8

Drizzle the soy sauce mixture over the beef and vegetables.

Step 9

Sprinkle sesame seeds over the dish for garnish and a touch of flavor.

Step 10

Serve immediately as a refreshing appetizer or light main course, perfect for those following a Keto diet.

Nutrition Facts

Serving size (1094.5g)
Amount per serving % Daily Value*
Calories 1463.0
Total Fat 93.3g 0%
Saturated Fat 48.0g 0%
Polyunsaturated Fat 2.5g
Cholesterol 375mg 0%
Sodium 6650.8mg 0%
Total Carbohydrate 26.3g 0%
Dietary Fiber 5.6g 0%
Total Sugars 9.1g
Protein 128.3g 0%
Vitamin D 35IU 0%
Calcium 173.3mg 0%
Iron 14.1mg 0%
Potassium 2841.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.6%
Protein: 35.2%
Carbs: 7.2%