Nutrition Facts for Keto beef tapa

Keto Beef Tapa

Indulge in the mouthwatering flavor of Keto Beef Tapa, a healthier, low-carb twist on a beloved Filipino favorite. This recipe features tender slices of beef sirloin marinated in a bold and savory blend of soy sauce, minced garlic, apple cider vinegar, and a touch of keto-friendly sweetener like erythritol. The meat is pan-fried to perfection in olive or coconut oil, creating a rich caramelized crust that pairs beautifully with the tangy, garlicky marinade. With just 10 minutes of prep time and a quick cook, this dish is ideal for busy weeknights or meal prep. Serve it hot and enjoy a guilt-free, high-protein meal that’s bursting with flavor – perfect for anyone on a keto or low-carb diet.

Nutriscore Rating: 53/100
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Image of Keto Beef Tapa
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams beef sirloin, thinly sliced
  • 60 ml soy sauce
  • 2 tablespoons erythritol or keto-friendly sweetener
  • 5 cloves garlic, minced
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon ground black pepper
  • 1 teaspoon sea salt
  • 2 tablespoons olive oil or coconut oil

Directions

Step 1

In a large mixing bowl, combine the soy sauce, erythritol, minced garlic, apple cider vinegar, ground black pepper, and sea salt. Stir until erythritol dissolves completely.

Step 2

Add the thinly sliced beef sirloin to the marinade, ensuring all pieces are well-coated. Cover the bowl with plastic wrap and refrigerate for at least 2 hours or overnight for best results.

Step 3

Heat olive oil in a large skillet over medium-high heat.

Step 4

Once the oil is hot, remove the beef from the marinade, allowing excess liquid to drip off, and place the slices in the skillet.

Step 5

Pan-fry the beef slices in batches to avoid overcrowding the pan. Cook for about 3-4 minutes on each side, or until the beef is browned and cooked to your desired doneness.

Step 6

Serve the keto beef tapa hot, garnished with fresh herbs or a slice of lime if desired.

Nutrition Facts

Serving size (668.0g)
Amount per serving % Daily Value*
Calories 1559.1
Total Fat 102.3g 0%
Saturated Fat 34.1g 0%
Polyunsaturated Fat 0.1g
Cholesterol 350mg 0%
Sodium 4966.4mg 0%
Total Carbohydrate 34.4g 0%
Dietary Fiber 1.4g 0%
Total Sugars 0.6g
Protein 137.1g 0%
Vitamin D 0IU 0%
Calcium 108.3mg 0%
Iron 14.9mg 0%
Potassium 1989.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.3%
Protein: 34.1%
Carbs: 8.6%