Keto Beef Taco Salad
Transform your favorite taco night into a low-carb masterpiece with this Keto Beef Taco Salad! Packed with bold flavor, this recipe features perfectly spiced, juicy ground beef seasoned with sugar-free taco seasoning atop a crisp bed of romaine lettuce. Vibrant cherry tomatoes, creamy avocado, shredded cheddar cheese, and a dollop of tangy sour cream bring a harmonious blend of textures and tastes, while fresh salsa and chopped cilantro provide a refreshing finish. Not only is this salad keto-friendly, gluten-free, and incredibly satisfying, but it also comes together in just 30 minutes, making it perfect for busy weeknights or meal prep. Serve it fresh for a crunchy taco salad experience or refrigerate for a chilled, protein-packed lunch the next day—all the flavor of tacos, minus the carbs!
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Ingredients
- 1 pound Ground beef
- 1 tablespoon Olive oil
- 2 tablespoons Taco seasoning (sugar-free)
- 4 cups Romaine lettuce, chopped
- 1 cup Cherry tomatoes, halved
- 1 whole Avocado, diced
- 1 cup Shredded cheddar cheese
- 0.5 cup Sour cream
- 0.5 cup Salsa, sugar-free
- 2 tablespoons Cilantro, chopped
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Heat the olive oil in a large skillet over medium-high heat.
Step 2
Add the ground beef to the skillet, breaking it apart with a spoon as it cooks.
Step 3
Cook the beef until browned and cooked through, about 7-10 minutes.
Step 4
Drain any excess grease from the skillet.
Step 5
Stir in the taco seasoning, salt, and black pepper into the beef until well mixed.
Step 6
Reduce the heat to low and let the beef simmer for another 2-3 minutes.
Step 7
In a large salad bowl, combine the chopped romaine lettuce, cherry tomatoes, diced avocado, and shredded cheddar cheese.
Step 8
Add the cooked taco beef over the salad ingredients.
Step 9
Top the salad with sour cream, salsa, and chopped cilantro.
Step 10
Toss gently to combine all ingredients, ensuring the flavors are evenly distributed.
Step 11
Serve immediately to enjoy fresh, or refrigerate if you prefer it chilled.
Nutrition Facts
| Serving size | (1500.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2183.5 |
| Total Fat 177.5g | 0% |
| Saturated Fat 77.0g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 499.7mg | 0% |
| Sodium 2990.0mg | 0% |
| Total Carbohydrate 52.2g | 0% |
| Dietary Fiber 22.9g | 0% |
| Total Sugars 19.5g | |
| Protein 119.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1199.9mg | 0% |
| Iron 12.3mg | 0% |
| Potassium 3362.5mg | 0% |
Source of Calories