Nutrition Facts for Keto beef stir fry

Keto Beef Stir Fry

Satisfy your low-carb cravings with this vibrant and flavorful Keto Beef Stir Fry, a quick and healthy one-pan meal that's perfect for busy weeknights! Made with tender strips of marinated beef sirloin, crisp-tender vegetables like broccoli, zucchini, and red bell pepper, and a savory kick of soy sauce (or coconut aminos for a gluten-free option), this dish is bursting with umami goodness and fresh textures. Infused with aromatic garlic, ginger, and sesame oil, it's a keto-friendly dinner recipe that’s as nutritious as it is delicious. Ready in just 30 minutes and topped with green onions, sesame seeds, and a hint of spice from red pepper flakes, this low-carb stir fry is sure to become a go-to in your weekly dinner rotation. Serve it on its own or over cauliflower rice for the ultimate keto meal! Perfect for anyone looking for quick, healthy, and flavorful recipes.

Nutriscore Rating: 72/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Keto Beef Stir Fry
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound beef sirloin steak
  • 3 tablespoons soy sauce (or coconut aminos for a gluten-free option)
  • 2 tablespoons sesame oil
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 medium red bell pepper, thinly sliced
  • 2 cups broccoli florets
  • 1 medium zucchini, sliced
  • 3 stalks green onions, chopped
  • 1 tablespoon sesame seeds
  • 0.5 teaspoon red pepper flakes
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Thinly slice the beef sirloin steak across the grain into bite-sized strips.

Step 2

In a medium bowl, combine the sliced beef with 2 tablespoons of soy sauce (or coconut aminos), sesame oil, minced garlic, and grated ginger. Mix well and let it marinate for at least 10 minutes.

Step 3

Heat the olive oil in a large skillet or wok over medium-high heat.

Step 4

Add the marinated beef to the hot skillet and stir-fry until browned and cooked through, about 4-5 minutes. Remove the beef from the skillet and set aside.

Step 5

In the same skillet, add the red bell pepper slices, broccoli florets, and zucchini. Stir-fry the vegetables for about 5-7 minutes or until they are crisp-tender.

Step 6

Return the beef to the skillet with the vegetables. Add the remaining 1 tablespoon of soy sauce (or coconut aminos) and stir everything together.

Step 7

Sprinkle with chopped green onions, sesame seeds, red pepper flakes, salt, and black pepper. Stir well to combine and heat through for 1-2 minutes.

Step 8

Serve the stir fry hot, optionally garnishing with additional sesame seeds and green onions.

Nutrition Facts

Serving size (1135.4g)
Amount per serving % Daily Value*
Calories 1546.8
Total Fat 97.0g 0%
Saturated Fat 27.1g 0%
Polyunsaturated Fat 15.1g
Cholesterol 317.5mg 0%
Sodium 3571.4mg 0%
Total Carbohydrate 35.4g 0%
Dietary Fiber 12.3g 0%
Total Sugars 14.0g
Protein 135.1g 0%
Vitamin D 0IU 0%
Calcium 276.7mg 0%
Iron 14.7mg 0%
Potassium 2661.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.1%
Protein: 34.8%
Carbs: 9.1%