Keto Beef Stir-Fry with Vegetables and Rice

Indulge in the bold flavors of this Keto Beef Stir-Fry with Vegetables and Cauliflower Rice—a low-carb twist on a takeout classic that's packed with wholesome ingredients and perfect for busy weeknights. Succulent slices of marinated beef sirloin are seared to perfection, then paired with vibrant bell peppers, broccoli, and zucchini for a nutrient-rich medley. Served atop fragrant and fluffy cauliflower rice, this dish is seasoned with aromatic garlic, ginger, and sesame oil for a rich depth of flavor. Not only is this recipe keto-friendly and gluten-free (with an option to use coconut aminos), but it also comes together in just 40 minutes, making it an irresistible, healthy option for the whole family. Garnished with fresh green onions, this savory stir-fry is a delicious way to stick to your low-carb goals without sacrificing taste.

Nutriscore Rating: 76/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 pound beef sirloin, thinly sliced
• 3 tablespoons soy sauce (or coconut aminos for gluten-free)
• 2 tablespoons sesame oil
• 2 cloves garlic, minced
• 1 teaspoon ginger, grated
• 2 medium bell peppers, sliced
• 2 cups broccoli florets
• 1 medium zucchini, sliced
• 4 cups cauliflower rice
• 2 stalks green onions, chopped
• 2 tablespoons olive oil or avocado oil
• 0.5 teaspoon pepper
• 0.5 teaspoon sea salt

Directions

Step 1

In a medium bowl, combine the soy sauce, sesame oil, minced garlic, and grated ginger. Add the sliced beef and toss to coat. Let it marinate while preparing the vegetables.

Step 2

Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat.

Step 3

Add the marinated beef and stir-fry for 3-5 minutes, until the beef is browned and cooked through. Remove the beef from the skillet and set aside.

Step 4

In the same skillet, add the remaining tablespoon of olive oil. Add the sliced bell peppers, broccoli florets, and zucchini. Stir-fry the vegetables for 5-7 minutes, until they are tender-crisp.

Step 5

Add the beef back to the skillet with the vegetables. Stir to combine and cook for an additional 2 minutes to heat through.

Step 6

In another pan, heat 1 tablespoon of olive oil over medium heat. Add the cauliflower rice and season with salt and pepper. Cook for 5 minutes, stirring occasionally until the cauliflower is tender.

Step 7

Serve the beef stir-fry over the cauliflower rice and garnish with chopped green onions.

Step 8

Enjoy your Keto Beef Stir-Fry with Vegetables and Cauliflower Rice!

Nutrition Facts

Serving size	(1740.4g)

Amount per serving	% Daily Value*
Calories	1977.6

Total Fat 125.3g	0%
Saturated Fat 35.5g	0%
Polyunsaturated Fat 11.7g
Cholesterol 317.5mg	0%
Sodium 4425.3mg	0%
Total Carbohydrate 67.8g	0%
Dietary Fiber 24.4g	0%
Total Sugars 31.3g
Protein 144.2g	0%

Vitamin D 0IU	0%
Calcium 326.9mg	0%
Iron 17.9mg	0%
Potassium 3845.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%

Protein: 29.2%

Carbs: 13.7%