Nutrition Facts for Keto beef stir-fry with noodles

Keto Beef Stir-Fry with Noodles

Savor the bold flavors and low-carb indulgence of this Keto Beef Stir-Fry with Noodles, a quick and easy recipe perfect for weeknight dinners. Tender slices of beef sirloin are stir-fried to perfection alongside vibrant bell peppers, crisp broccoli florets, and aromatic garlic and ginger. Shirataki noodles provide a keto-friendly alternative to traditional noodles, soaking up the rich umami of coconut aminos and sesame oil. Ready in just 30 minutes, this dish is a satisfying blend of hearty protein, fresh vegetables, and irresistible Asian-inspired flavors. Garnished with sesame seeds and chopped spring onions, it’s an ideal choice for anyone seeking a flavorful yet guilt-free meal. Perfect for meal prep or serving fresh from the skillet, it’s a wholesome, carb-conscious delight!

Nutriscore Rating: 74/100
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Image of Keto Beef Stir-Fry with Noodles
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams Beef sirloin, thinly sliced
  • 400 grams Shirataki noodles
  • 60 ml Coconut aminos
  • 2 tablespoons Sesame oil
  • 2 tablespoons Olive oil
  • 3 cloves Garlic, minced
  • 1 tablespoon Ginger, grated
  • 1 Green bell pepper, thinly sliced
  • 1 Red bell pepper, thinly sliced
  • 150 grams Broccoli florets
  • 2 Spring onions, chopped
  • 1 tablespoon Sesame seeds
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Drain and rinse the shirataki noodles thoroughly under cold water for at least 2 minutes to remove any odor. Set the noodles aside.

Step 2

In a large wok or skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the thinly sliced beef sirloin and stir-fry for 3-4 minutes until browned. Remove the beef from the pan and set aside.

Step 3

In the same skillet, add the remaining olive oil and sesame oil. Add minced garlic and grated ginger, stir-frying for about 30 seconds until fragrant.

Step 4

Add the sliced green and red bell peppers and broccoli florets to the skillet. Stir-fry for 4-5 minutes until vegetables are crisp-tender.

Step 5

Return the cooked beef to the skillet. Stir in the coconut aminos, salt, and black pepper, mixing well to coat the meat and vegetables evenly.

Step 6

Add the drained shirataki noodles to the skillet, tossing everything to combine thoroughly and heating for an additional 2 minutes.

Step 7

Remove the skillet from heat and stir in the chopped spring onions.

Step 8

Serve the stir-fry hot, garnished with sesame seeds on top.

Nutrition Facts

Serving size (1442.7g)
Amount per serving % Daily Value*
Calories 2022.9
Total Fat 136.7g 0%
Saturated Fat 39.2g 0%
Polyunsaturated Fat 16.4g
Cholesterol 350mg 0%
Sodium 2625.2mg 0%
Total Carbohydrate 50.6g 0%
Dietary Fiber 18.1g 0%
Total Sugars 21.8g
Protein 140.5g 0%
Vitamin D 0IU 0%
Calcium 278.4mg 0%
Iron 18.5mg 0%
Potassium 2297.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.7%
Protein: 28.2%
Carbs: 10.1%