Keto Beef Stir-Fry
Elevate your low-carb meal game with this irresistible Keto Beef Stir-Fry, a savory and nutrient-packed dish that balances bold flavors with a guilt-free twist. Tender slices of beef sirloin are seared to perfection in coconut oil, then tossed with vibrant broccoli florets, crisp red bell pepper, and a fragrant mix of garlic and ginger. A splash of tamari sauce and sesame oil ties everything together with an irresistible umami kick, while sesame seeds and fresh scallions add the perfect finishing touch. Ready in just 30 minutes, this quick and easy stir-fry is perfect for busy weeknights or meal prep. With its keto-friendly ingredients and burst of flavor, this dish is sure to become your new go-to for a healthy yet satisfying dinner option.
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Ingredients
- 500 grams Beef sirloin
- 2 tablespoons Coconut oil
- 200 grams Broccoli florets
- 1 large Red bell pepper
- 3 cloves Garlic
- 1 inch piece Ginger
- 3 tablespoons Tamari sauce
- 1 tablespoon Sesame oil
- 1 tablespoon Sesame seeds
- 2 stalks Scallions
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Slice the beef sirloin thinly against the grain.
Step 2
Season the beef slices with salt and black pepper. Set aside.
Step 3
Chop the broccoli into bite-sized florets. Thinly slice the red bell pepper. Mince the garlic cloves and ginger.
Step 4
Heat a large skillet or wok over medium-high heat and add 1 tablespoon of coconut oil.
Step 5
Once the oil is hot, add the beef slices. Stir-fry for about 2-3 minutes until the beef is browned but not completely cooked through. Remove the beef from the skillet and set aside.
Step 6
In the same skillet, add the remaining tablespoon of coconut oil. Add the minced garlic and ginger. Stir-fry for about 30 seconds until fragrant.
Step 7
Add the broccoli florets and red bell pepper slices to the skillet. Stir-fry for about 3-4 minutes until the vegetables are tender-crisp.
Step 8
Return the beef to the skillet. Add the tamari sauce and sesame oil. Stir everything together and continue to cook for another 2-3 minutes until the beef is cooked through.
Step 9
Garnish with sesame seeds and chopped scallions.
Step 10
Serve hot. Enjoy your Keto Beef Stir-Fry!
Nutrition Facts
| Serving size | (1008.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1807.3 |
| Total Fat 122.1g | 0% |
| Saturated Fat 56.0g | 0% |
| Polyunsaturated Fat 8.4g | |
| Cholesterol 447.1mg | 0% |
| Sodium 5199.0mg | 0% |
| Total Carbohydrate 30.3g | 0% |
| Dietary Fiber 10.3g | 0% |
| Total Sugars 8.7g | |
| Protein 152.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 268.1mg | 0% |
| Iron 19.3mg | 0% |
| Potassium 2392.9mg | 0% |
Source of Calories