Keto Beef Shish Kabob

Elevate your next backyard barbecue with these irresistibly flavorful Keto Beef Shish Kabobs, a low-carb twist on a grilling classic! Tender cubes of marinated beef sirloin are paired with vibrant chunks of red and yellow bell peppers, zucchini, and red onion for a colorful, nutrient-packed skewer. The bold, keto-friendly marinade combines olive oil, soy sauce, zesty lemon juice, garlic, and aromatic oregano, infusing the beef with savory depth and ensuring every bite is juicy and satisfying. Quick to prepare and perfect for meal prep, these kabobs make an ideal centerpiece for keto-friendly summer entertaining. Fire up the grill and serve these protein-packed skewers with a crisp garden salad or roasted veggies for a complete, guilt-free feast!

Nutriscore Rating: 73/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 8

Ingredients

• 2 pounds Beef sirloin steak
• 0.25 cup Olive oil
• 0.25 cup Soy sauce
• 2 tablespoons Lemon juice
• 4 cloves Garlic
• 1 teaspoon Black pepper
• 1 teaspoon Dried oregano
• 2 large Red bell pepper
• 2 large Yellow bell pepper
• 2 medium Zucchini
• 1 large Red onion
• 16 Bamboo skewers

Directions

Step 1

Start by soaking the bamboo skewers in water for at least 30 minutes to prevent burning during grilling. This step can be done while you prepare the other ingredients.

Step 2

Cut the beef sirloin steak into 1-inch cubes for even cooking.

Step 3

In a large bowl, prepare the marinade by combining olive oil, soy sauce, lemon juice, minced garlic, black pepper, and dried oregano. Stir well to evenly distribute the seasoning.

Step 4

Add the beef cubes to the marinade and toss to coat evenly. Cover the bowl and marinate in the refrigerator for a minimum of 2 hours, or ideally overnight for maximum flavor.

Step 5

While the beef is marinating, prepare the vegetables. Cut the red and yellow bell peppers, zucchini, and red onion into 1-inch pieces, similar in size to the beef cubes.

Step 6

Once the meat is marinated, begin assembling the skewers by alternating between pieces of beef, red bell pepper, yellow bell pepper, zucchini, and red onion. Ensure a variety of ingredients on each skewer.

Step 7

Preheat an outdoor grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

Step 8

Place the assembled shish kabobs on the grill. Cook for about 10-15 minutes, turning occasionally, until the beef is cooked to your desired level of doneness and the vegetables are tender with a slight char.

Step 9

Remove the kabobs from the grill and let them rest for a few minutes before serving.

Step 10

Serve the Keto beef shish kabobs hot, either alone or with a side salad that complements your ketogenic dietary needs.

Nutrition Facts

Serving size	(2570.2g)

Amount per serving	% Daily Value*
Calories	2864.7

Total Fat 156.9g	0%
Saturated Fat 49.5g	0%
Polyunsaturated Fat 5.7g
Cholesterol 635.0mg	0%
Sodium 6580.0mg	0%
Total Carbohydrate 103.3g	0%
Dietary Fiber 18.2g	0%
Total Sugars 45.4g
Protein 257.5g	0%

Vitamin D 0IU	0%
Calcium 368.3mg	0%
Iron 25.6mg	0%
Potassium 5954.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.5%

Protein: 36.1%

Carbs: 14.5%