Nutrition Facts for Keto beef shashlik

Keto Beef Shashlik

Fire up the grill and savor the bold, smoky flavors of Keto Beef Shashlik, a low-carb twist on this classic skewered delight. Tender cubes of marinated beef sirloin are paired with vibrant red bell pepper, zucchini, and red onion, all infused with a zesty garlic, lemon, and spice blend. This keto-friendly recipe delivers robust flavor with minimal carbs, making it perfect for summer barbecues or weeknight dinners. The quick marinade comes together with pantry staples like olive oil, paprika, cumin, and a hint of cayenne for a subtle kick. Once grilled to perfection, the skewers boast beautifully charred edges and juicy, tender bites. Serve hot, garnished with fresh parsley, and enjoy this protein-packed, crowd-pleasing meal that’s ready in just under an hour. Perfect for those seeking a healthy grilling recipe or new additions to their keto meal plan!

Nutriscore Rating: 67/100
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Image of Keto Beef Shashlik
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 lbs Beef sirloin steak
  • 1 large Red bell pepper
  • 1 medium Zucchini
  • 1 large Red onion
  • 0.25 cup Olive oil
  • 2 tbsp Lemon juice
  • 4 Garlic cloves
  • 1 tsp Paprika
  • 1 tsp Cumin
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.25 tsp Cayenne pepper
  • 2 tbsp Fresh parsley
  • 12 Wooden skewers

Directions

Step 1

Begin by soaking the wooden skewers in water for at least 30 minutes to prevent them from burning on the grill.

Step 2

Cut the beef sirloin steak into 1-inch cubes and set aside in a large mixing bowl.

Step 3

Chop the red bell pepper, red onion, and zucchini into similar sized pieces to the beef and add to the mixing bowl.

Step 4

In a small bowl, combine the olive oil, lemon juice, minced garlic cloves, paprika, cumin, salt, black pepper, and cayenne pepper. Whisk the marinade ingredients together until well mixed.

Step 5

Pour the marinade over the beef and vegetables, ensuring everything is evenly coated. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or overnight for best results.

Step 6

Preheat the grill to medium-high heat.

Step 7

Remove the marinated beef and vegetables from the refrigerator. Thread the beef, bell pepper, zucchini, and red onion onto the soaked skewers, alternating between each piece.

Step 8

Grill the skewers for about 8-10 minutes on each side, or until the beef is cooked to your desired doneness and the vegetables are tender and slightly charred.

Step 9

Remove the shashlik from the grill and let it rest for a few minutes. Serve hot, garnished with freshly chopped parsley.

Step 10

Keto beef shashlik can be served as is or accompanied by a simple side salad for a complete meal.

Nutrition Facts

Serving size (1532.8g)
Amount per serving % Daily Value*
Calories 2594.6
Total Fat 155.4g 0%
Saturated Fat 49.0g 0%
Polyunsaturated Fat 5.5g
Cholesterol 635.0mg 0%
Sodium 4765.6mg 0%
Total Carbohydrate 47.2g 0%
Dietary Fiber 9.4g 0%
Total Sugars 26.5g
Protein 243.9g 0%
Vitamin D 0IU 0%
Calcium 299.8mg 0%
Iron 23.7mg 0%
Potassium 4076.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.6%
Protein: 38.1%
Carbs: 7.4%