Keto Beef Schnitzel
Crispy, golden, and utterly satisfying, this Keto Beef Schnitzel is a low-carb twist on a classic comfort food favorite. Perfectly tenderized beef sirloin steaks are coated in a flavorful almond flour and Parmesan crust, seasoned with paprika, garlic, and onion powder for a bold, savory taste in every bite. Dipped in a rich blend of eggs and heavy cream, the coating adheres beautifully, creating that signature crunch when pan-fried in a luscious mix of olive oil and butter. Ready in just 30 minutes, this keto-friendly schnitzel is not only quick and easy to prepare but also packed with flavor and protein, making it an ideal meal for those following a low-carb lifestyle. Serve it hot with a squeeze of fresh lemon or a sprinkle of herbs for an irresistible dinner that’s both hearty and healthy!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 pieces beef sirloin steaks
- 1 cup almond flour
- 0.5 cup grated Parmesan cheese
- 2 units large eggs
- 2 tablespoons heavy cream
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon paprika
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 3 tablespoons olive oil
- 2 tablespoons butter
Directions
Step 1
Begin by placing the beef sirloin steaks between two pieces of plastic wrap. Use a meat mallet to pound them to about 1/4-inch thickness.
Step 2
In a shallow dish, combine the almond flour and grated Parmesan cheese. Add salt, black pepper, paprika, garlic powder, and onion powder to the mixture and stir until blended.
Step 3
In another shallow bowl, whisk together the eggs and heavy cream until smooth.
Step 4
Dip each steak first in the egg mixture, ensuring it is completely coated, and then press both sides into the almond flour mixture. Make sure the steaks are well covered with the coating.
Step 5
In a large skillet, heat the olive oil and butter over medium-high heat until the butter is melted and the pan is hot.
Step 6
Carefully place the coated beef steaks into the skillet. Fry each steak for about 3-4 minutes on each side, or until they are golden brown and crispy.
Step 7
Remove the schnitzels from the skillet and place them on a paper towel-lined plate to drain any excess oil.
Step 8
Serve the Keto Beef Schnitzel immediately, garnished with lemon wedges or fresh herbs if desired. Enjoy!
Nutrition Facts
| Serving size | (748.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2553.1 |
| Total Fat 213.4g | 0% |
| Saturated Fat 67.8g | 0% |
| Polyunsaturated Fat 4.7g | |
| Cholesterol 807.8mg | 0% |
| Sodium 3561.3mg | 0% |
| Total Carbohydrate 26.6g | 0% |
| Dietary Fiber 11.7g | 0% |
| Total Sugars 3.9g | |
| Protein 153.6g | 0% |
| Vitamin D 112.5IU | 0% |
| Calcium 761.3mg | 0% |
| Iron 17.0mg | 0% |
| Potassium 1496.0mg | 0% |
Source of Calories