Keto Beef Sausage Roll

Satisfy your savory cravings with this irresistible Keto Beef Sausage Roll—perfect for low-carb enthusiasts! Featuring a flavorful ground beef filling seasoned with garlic, onion, and paprika, this recipe wraps it all up in a golden almond flour "fathead" dough enriched with sharp cheddar and cream cheese. With just 20 minutes of prep time, this keto-friendly twist on the classic sausage roll is as easy to make as it is delicious. A finishing touch of egg wash ensures a perfectly golden crust, while fresh parsley adds a burst of freshness. Ideal as a snack, appetizer, or even a meal, these sausage rolls offer all the comfort without the carbs. Whether you enjoy them warm from the oven or at room temperature, they’re guaranteed to delight your taste buds while keeping you on track with your keto goals!

Nutriscore Rating: 57/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 8

Ingredients

• 500 g ground beef
• 150 g Almond flour
• 2 large Eggs
• 100 g Sharp cheddar cheese, shredded
• 50 g Cream cheese
• 1 tsp Garlic powder
• 1 tsp Onion powder
• 1 tsp Paprika
• 1 tsp Salt
• 0.5 tsp Black pepper
• 1 tsp Baking powder
• 2 tbsp Fresh parsley, chopped
• 1 batch Egg wash (1 egg beaten with 1 tbsp water)

Directions

Step 1

Preheat your oven to 200°C (390°F) and line a baking sheet with parchment paper.

Step 2

In a mixing bowl, combine the ground beef, garlic powder, onion powder, paprika, salt, black pepper, and fresh parsley. Mix thoroughly to combine. Set aside.

Step 3

In a separate bowl suitable for microwave use, combine the shredded cheddar cheese and cream cheese. Microwave on high for about 1 minute or until melted. Stir to combine into a smooth mixture.

Step 4

Add the almond flour, baking powder, and one beaten egg to the melted cheese mixture. Stir until it forms a dough.

Step 5

Place the dough between two sheets of parchment paper and roll it out to form a rectangle about 0.5 cm thick.

Step 6

Place the beef mixture along one long edge of the rolled dough. Gently lift the parchment paper to help roll the dough over the beef filling, forming a log.

Step 7

Carefully transfer the rolled log onto the prepared baking sheet. Brush the top of the log with the egg wash to help it brown nicely.

Step 8

Bake in the preheated oven for about 25 minutes or until the beef is cooked through and the dough is golden brown.

Step 9

Allow the sausage roll to cool slightly before slicing it into individual servings. Serve warm or at room temperature.

Nutrition Facts

Serving size	(985.1g)

Amount per serving	% Daily Value*
Calories	2782.1

Total Fat 227.6g	0%
Saturated Fat 77.1g	0%
Polyunsaturated Fat 0.7g
Cholesterol 1047.5mg	0%
Sodium 4158.6mg	0%
Total Carbohydrate 48.3g	0%
Dietary Fiber 18.1g	0%
Total Sugars 8.2g
Protein 164.6g	0%

Vitamin D 144.4IU	0%
Calcium 1254.3mg	0%
Iron 18.2mg	0%
Potassium 1760.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.6%

Protein: 22.7%

Carbs: 6.7%