Keto Beef Satay

Indulge in the rich, smoky flavors of Keto Beef Satay, a low-carb twist on the beloved Southeast Asian classic. Tender strips of marinated beef sirloin, infused with a fragrant blend of coconut aminos, lime juice, garlic, and warming spices like ginger and coriander, are grilled to perfection for a char-grilled bite bursting with umami. Paired with a creamy, keto-friendly peanut dipping sauce made from unsweetened peanut butter and coconut milk, this dish is as satisfying as it is healthy. Perfect for weeknight dinners or entertaining, these easy-to-make skewers are ready in just 35 minutes (with a little advance marinating) and are sure to impress. Whether you're following a ketogenic diet or simply seeking bold, gluten-free flavors, this Keto Beef Satay is a crowd-pleaser that delivers!

Nutriscore Rating: 60/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound Beef sirloin
• 0.25 cup Coconut aminos
• 2 tablespoons Olive oil
• 2 tablespoons Fresh lime juice
• 3 Garlic cloves, minced
• 1 teaspoon Ground ginger
• 1 teaspoon Ground coriander
• 0.5 teaspoon Cumin
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.25 cup Unsweetened peanut butter
• 0.25 cup Coconut milk
• 0.25 teaspoon Red pepper flakes (optional)
• 8 Wooden skewers

Directions

Step 1

Cut the beef sirloin into thin strips, approximately 1/4 inch in thickness.

Step 2

In a medium bowl, combine coconut aminos, olive oil, fresh lime juice, minced garlic, ground ginger, ground coriander, cumin, salt, and black pepper to create a marinade.

Step 3

Add the beef strips to the marinade, ensuring each piece is well-coated. Cover the bowl and refrigerate for at least 1 hour, or overnight for best results.

Step 4

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.

Step 5

Preheat a grill or grill pan to medium-high heat.

Step 6

Thread the marinated beef strips onto the soaked skewers.

Step 7

Grill the beef skewers for 3-4 minutes per side, or until the meat is cooked to your desired level of doneness.

Step 8

While the beef is grilling, prepare the peanut dipping sauce by combining unsweetened peanut butter, coconut milk, and optional red pepper flakes in a small saucepan over low heat. Stir until smooth and warmed through.

Step 9

Remove the beef skewers from the grill and let them rest for a couple of minutes.

Step 10

Serve the beef satay skewers hot, alongside the peanut dipping sauce.

Nutrition Facts

Serving size	(688.3g)

Amount per serving	% Daily Value*
Calories	1663.8

Total Fat 112.6g	0%
Saturated Fat 34.7g	0%
Polyunsaturated Fat 2.7g
Cholesterol 405.6mg	0%
Sodium 2690.4mg	0%
Total Carbohydrate 32.0g	0%
Dietary Fiber 3.8g	0%
Total Sugars 19.7g
Protein 130.5g	0%

Vitamin D 0IU	0%
Calcium 180.4mg	0%
Iron 15.4mg	0%
Potassium 2085.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.9%

Protein: 31.4%

Carbs: 7.7%