Keto Beef Samosas

Craving samosas but sticking to a keto lifestyle? These Keto Beef Samosas provide the perfect solution, delivering all the bold, aromatic flavors of traditional samosas in a low-carb, gluten-free package. The savory ground beef filling, infused with garam masala, cumin, turmeric, and fresh cilantro, is perfectly complemented by a golden, crispy dough made with almond flour and psyllium husk. Each bite is a balance of spice, texture, and rich flavor, making these samosas a satisfying snack or appetizer that won’t derail your keto diet. Quick to prepare and fried to perfection in coconut oil, these samosas are ideal for gatherings, meal prepping, or simply indulging in a guilt-free treat. Serve them fresh and hot, with your favorite low-carb chutney or dip, for a delightful handheld delight that’s keto-approved!

Nutriscore Rating: 63/100

Prep Time:30 mins

Cook Time:25 mins

Total Time:55 mins

Servings: 12

Ingredients

• 500 g Ground beef
• 1 medium Onion, finely chopped
• 2 Garlic cloves, minced
• 1 tsp Ginger, minced
• 1 tsp Garam masala
• 1 tsp Cumin powder
• 1 tsp Coriander powder
• 0.5 tsp Turmeric powder
• 1 tsp Salt
• 0.5 tsp Black pepper
• 2 tbsp Fresh cilantro, chopped
• 2 cups Almond flour
• 2 tbsp Psyllium husk powder
• 2 Egg, large
• 4 tbsp Butter, melted
• 3 tbsp Water, warm
• 0 as needed Coconut oil, for frying

Directions

Step 1

In a skillet over medium heat, cook the ground beef until browned and cooked through. Drain any excess fat.

Step 2

Add the chopped onion, minced garlic, and ginger to the skillet. Cook until the onion becomes translucent.

Step 3

Stir in the garam masala, cumin, coriander, turmeric, salt, and black pepper. Cook for another 2 minutes to let the spices integrate.

Step 4

Remove from heat and mix in the chopped fresh cilantro. Set the beef filling aside to cool slightly.

Step 5

In a mixing bowl, combine almond flour and psyllium husk powder. Make a well in the center and add the eggs, melted butter, and warm water.

Step 6

Use a spoon or your hands to mix the dough until it comes together. Knead the dough for a few minutes until it is smooth.

Step 7

Divide the dough into 12 equal pieces and roll each piece into a ball.

Step 8

Between two pieces of parchment paper, roll each dough ball into a thin circle.

Step 9

Place a spoonful of the beef filling in the center of each circle. Fold the dough over the filling to create a half-moon shape and press the edges to seal.

Step 10

Heat coconut oil in a frying pan over medium heat. Fry each samosa until golden brown and crispy on both sides, approximately 2-3 minutes per side.

Step 11

Remove samosas from the pan and place on a paper towel-lined plate to absorb excess oil.

Step 12

Serve hot and enjoy your delicious Keto Beef Samosas!

Nutrition Facts

Serving size	(1063.1g)

Amount per serving	% Daily Value*
Calories	3028.0

Total Fat 256.0g	0%
Saturated Fat 86.8g	0%
Polyunsaturated Fat g
Cholesterol 850.0mg	0%
Sodium 2860.7mg	0%
Total Carbohydrate 78.9g	0%
Dietary Fiber 41.1g	0%
Total Sugars 11.7g
Protein 140.6g	0%

Vitamin D 108IU	0%
Calcium 653.1mg	0%
Iron 23.0mg	0%
Potassium 1858.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%

Protein: 17.7%

Carbs: 9.9%