Keto Beef Pastry

Craving a low-carb twist on a classic savory pastry? This Keto Beef Pastry recipe brings together a buttery, grain-free dough made with almond and coconut flours and a rich, flavorful filling of seasoned ground beef, onion, garlic, and melted mozzarella. Perfectly crisp and golden on the outside yet tender and juicy inside, these pastries are easy to prepare with just 20 minutes of prep time and 35 minutes of cooking. Ideal for keto dieters, they’re a satisfying snack, appetizer, or even main meal option. Bursting with flavor from paprika, parsley, and gooey cheese, these keto-friendly beef pastries are a must-try for anyone looking to enjoy comfort food with fewer carbs!

Nutriscore Rating: 54/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 6

Ingredients

• 2 cups Almond flour
• 2 tablespoons Coconut flour
• 2 large Eggs
• 0.5 cup Butter
• 4 tablespoons Cream cheese
• 1 pound Ground beef
• 1 small Onion
• 2 cloves Garlic
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 teaspoon Paprika
• 2 tablespoons Parsley
• 1 tablespoon Olive oil
• 1 cup Mozzarella cheese

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a bowl, combine almond flour, coconut flour, eggs, melted butter, and cream cheese. Mix until a dough forms.

Step 3

Wrap the dough in plastic wrap and refrigerate for 15 minutes.

Step 4

Meanwhile, chop the onion and mince the garlic.

Step 5

In a skillet over medium heat, add olive oil. Sauté onion and garlic until fragrant.

Step 6

Add ground beef to the skillet, breaking it apart with a spoon, and cook until browned.

Step 7

Season the beef with salt, black pepper, and paprika. Stir in chopped parsley.

Step 8

Remove chilled dough from the refrigerator. Roll out between two pieces of parchment paper to about 1/4 inch thickness.

Step 9

Cut small rounds or squares, depending on your size preference, from the dough.

Step 10

Place a tablespoon of beef mixture onto each pastry dough piece and add a sprinkle of mozzarella cheese.

Step 11

Fold the dough over the beef and cheese, sealing the edges with a fork.

Step 12

Place the pastries on a baking sheet lined with parchment paper.

Step 13

Bake for 20 minutes or until the pastries are golden brown.

Step 14

Remove from oven and allow to cool for a few minutes before serving.

Nutrition Facts

Serving size	(1193.5g)

Amount per serving	% Daily Value*
Calories	3880.4

Total Fat 338.4g	0%
Saturated Fat 122.9g	0%
Polyunsaturated Fat 5.9g
Cholesterol 1090.4mg	0%
Sodium 4395.1mg	0%
Total Carbohydrate 75.2g	0%
Dietary Fiber 29.7g	0%
Total Sugars 19.0g
Protein 166.8g	0%

Vitamin D 118.0IU	0%
Calcium 1431.4mg	0%
Iron 18.7mg	0%
Potassium 1869.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.9%

Protein: 16.6%

Carbs: 7.5%