Elevate your next keto-friendly meal with this mouthwatering Keto Beef Kimbap—a low-carb twist on the classic Korean rice roll. This recipe swaps traditional rice for flavorful cauliflower rice, perfectly seasoned with soy sauce and sesame oil, making it an ideal choice for keto enthusiasts. Tender stir-fried beef sirloin, blanched spinach, crunchy carrots, and tangy yellow pickled radish create a harmonious blend of textures and flavors, all wrapped tightly in nutrient-rich nori sheets. Each roll is sprinkled with toasted sesame seeds for a nutty finish, making it as visually appealing as it is delicious. Whether you're hosting a dinner party or meal-prepping for the week, these keto kimbap rolls are a nutritious, satisfying option packed with protein, fiber, and traditional Korean-inspired flavors.
Scan with your phone to download!
Heat 1 tablespoon of olive oil in a large pan over medium heat. Add the cauliflower rice and cook for about 5-7 minutes, or until the cauliflower is tender and any moisture has evaporated. Stir in 1 tablespoon of soy sauce and 1/2 tablespoon of sesame oil, then remove from heat.
In the same pan, add the remaining olive oil, and increase the heat to medium-high. Add the minced garlic and sliced beef. Season with the remaining soy sauce, sesame oil, ground black pepper, and a pinch of sea salt. Stir-fry the beef for about 5-7 minutes, or until cooked through. Remove from heat and set aside.
Blanch the spinach in boiling water for 1-2 minutes, then immediately transfer to ice-cold water to stop the cooking process. Squeeze out excess water and set aside.
To assemble the kimbap, place a nori sheet shiny side down on a bamboo mat. Spread an even layer of cauliflower rice over the nori, leaving about 1 inch bare at the top edge.
Arrange some spinach, carrot strips, beef slices, and pickled radish strips horizontally across the rice-covered nori sheet, about one-third of the way up from the bottom.
Using the bamboo mat, carefully roll the kimbap from the bottom upwards, applying gentle pressure to keep the roll tight. Seal the end with a touch of water.
Repeat the process with the remaining ingredients.
Slice each roll into bite-sized pieces, sprinkle with sesame seeds, and serve.
Serving size | (680.7g) |
---|
Amount per serving | % Daily Value* |
---|---|
Calories | 1156.7 |
Total Fat 82.1g | 0% |
Saturated Fat 20.7g | 0% |
Polyunsaturated Fat 10.6g | |
Cholesterol 158.8mg | 0% |
Sodium 3018.2mg | 0% |
Total Carbohydrate 33.1g | 0% |
Dietary Fiber 12.1g | 0% |
Total Sugars 10.9g | |
Protein 72.7g | 0% |
Vitamin D 0IU | 0% |
Calcium 178.2mg | 0% |
Iron 10.2mg | 0% |
Potassium 2022.9mg | 0% |
Source of Calories