Keto Beef Floss Bun
Satisfy your low-carb cravings with these irresistibly fluffy Keto Beef Floss Buns, a savory twist on a bakery classic without the guilt! Crafted with a blend of almond and coconut flours, these buns are perfectly keto-friendly while offering a tender, bread-like texture. Filled with a generous portion of flavorful keto beef floss and topped with a sprinkle of sesame seeds, these buns strike the perfect balance between rich umami goodness and wholesome indulgence. Ready in under an hour, they’re ideal for a quick snack, a unique appetizer, or even a protein-packed breakfast on the go. Whether you're following a ketogenic diet or simply looking for a delicious grain-free alternative, these beef floss buns are sure to become a new favorite!
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Ingredients
- 1.5 cups Almond flour
- 0.25 cup Coconut flour
- 2 teaspoons Baking powder
- 0.5 teaspoon Salt
- 4 large Eggs
- 1 tablespoon Apple cider vinegar
- 0.25 cup Unsalted butter
- 0.25 cup Heavy cream
- 1 cup Keto beef floss
- 1 tablespoon Sesame seeds
Directions
Step 1
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
Step 2
In a large mixing bowl, whisk together almond flour, coconut flour, baking powder, and salt until well combined.
Step 3
In a separate bowl, beat the eggs lightly and add apple cider vinegar, melted butter, and heavy cream. Mix well until fully combined.
Step 4
Pour the wet ingredients into the dry ingredients and stir until a thick dough forms.
Step 5
Divide the dough into 6 equal portions and shape each into a round bun, placing them on the prepared baking sheet.
Step 6
Using your fingers, press a hollow into the center of each bun and fill with approximately 2 tablespoons of keto beef floss.
Step 7
Fold the dough over the beef floss to seal it inside, then reshape the buns to be smooth.
Step 8
Sprinkle sesame seeds on top of each bun.
Step 9
Bake in the preheated oven for 20-25 minutes, or until the buns are golden brown and firm to the touch.
Step 10
Remove from the oven and allow to cool slightly before serving. Enjoy your fluffy keto beef floss buns!
Nutrition Facts
| Serving size | (739.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2906.4 |
| Total Fat 224.4g | 0% |
| Saturated Fat 74.3g | 0% |
| Polyunsaturated Fat 2.1g | |
| Cholesterol 1106mg | 0% |
| Sodium 4822.3mg | 0% |
| Total Carbohydrate 64.8g | 0% |
| Dietary Fiber 28.5g | 0% |
| Total Sugars 8.5g | |
| Protein 159.6g | 0% |
| Vitamin D 164IU | 0% |
| Calcium 518.9mg | 0% |
| Iron 22.8mg | 0% |
| Potassium 1714.8mg | 0% |
Source of Calories