Nutrition Facts for Keto beef club sandwich

Keto Beef Club Sandwich

Indulge in the ultimate low-carb delight with this Keto Beef Club Sandwich, a flavorful twist on the classic club you know and love. Layered with tender slices of roast beef, crispy bacon, creamy mashed avocado, and fresh tomato and lettuce, this sandwich is all about vibrant textures and rich, satisfying flavors. Held together by keto-friendly cloud bread and slathered with a generous spread of mayo, it’s a perfect pick for those craving a hearty yet diet-conscious meal. With just 15 minutes of prep time and a quick cook, this double-decked masterpiece is as easy to assemble as it is to devour – great for lunch, dinner, or even an indulgent snack. Customizable and packed with protein, this keto sandwich is destined to be a hit in any low-carb lifestyle!

Nutriscore Rating: 62/100
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Image of Keto Beef Club Sandwich
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 3

Ingredients

  • 6 pieces keto cloud bread
  • 8 ounces thinly sliced roast beef
  • 6 slices bacon
  • 4 tablespoons mayonnaise
  • 1 whole ripe avocado
  • 6 leaves romaine lettuce leaves
  • 1 whole large tomato
  • 3 slices cheddar cheese slices
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Start by cooking the bacon: In a non-stick skillet over medium heat, cook the bacon slices until crispy, about 5 minutes per side. Once done, remove from the skillet and drain on a paper towel-lined plate.

Step 2

While the bacon is cooking, prepare the avocado: Cut the avocado in half, remove the pit, scoop the flesh into a bowl, and mash using a fork until smooth. Add a pinch of salt and black pepper to taste, and mix well.

Step 3

Slice the tomato into thin slices and set aside.

Step 4

To assemble the sandwiches, start with a piece of keto cloud bread, and spread a thin layer of mayonnaise over one side.

Step 5

Layer a slice of cheddar cheese, two slices of roast beef, and a spoonful of the mashed avocado over the mayonnaise.

Step 6

Add a piece of romaine lettuce, a slice of tomato, and two slices of crispy bacon.

Step 7

Top with another piece of cloud bread, spread with a thin layer of mayonnaise, then repeat the layers starting with another slice of cheddar cheese, roast beef, avocado, lettuce, tomato, and bacon.

Step 8

Finish with a final piece of cloud bread, spread with mayonnaise.

Step 9

Gently press the sandwich together and use a serrated knife to slice in half, securing with toothpicks if desired.

Step 10

Repeat the process to make the remaining two sandwiches.

Step 11

Serve immediately and enjoy your Keto Beef Club Sandwich!

Nutrition Facts

Serving size (969.1g)
Amount per serving % Daily Value*
Calories 1763.3
Total Fat 136.5g 0%
Saturated Fat 46.2g 0%
Polyunsaturated Fat 2.9g
Cholesterol 563.9mg 0%
Sodium 5648.2mg 0%
Total Carbohydrate 41.4g 0%
Dietary Fiber 13.7g 0%
Total Sugars 7.0g
Protein 99.3g 0%
Vitamin D 67.7IU 0%
Calcium 756.1mg 0%
Iron 9.1mg 0%
Potassium 3806.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.6%
Protein: 22.2%
Carbs: 9.2%