Nutrition Facts for Keto beef bulgogi

Keto Beef Bulgogi

Immerse yourself in the bold and savory flavors of Keto Beef Bulgogi, a low-carb twist on the beloved Korean classic. This recipe showcases tender slices of beef ribeye marinated to perfection in a blend of soy sauce, sesame oil, garlic, ginger, and a touch of granulated erythritol for a keto-friendly sweetness. Infused with the warmth of red pepper flakes and black pepper, each piece is seared to a caramelized finish and served wrapped in crisp lettuce leaves, making it a protein-packed, flavorful, and satisfying meal. Perfect for dinner or meal prep, this dish is quick and easy to prepare, taking just 25 minutes from start to finish (plus marinating time). Garnished with green onions and sesame seeds, this keto-friendly bulgogi is both nourishing and irresistibly delicious—ideal for anyone looking to indulge in authentic Korean flavors without compromising their low-carb lifestyle.

Nutriscore Rating: 69/100
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Image of Keto Beef Bulgogi
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams Beef ribeye, thinly sliced
  • 60 ml Soy sauce
  • 1 tablespoon Granulated erythritol
  • 2 tablespoons Sesame oil
  • 3 cloves Garlic, minced
  • 1 teaspoon Fresh ginger, minced
  • 2 Green onions, chopped
  • 1 tablespoon Sesame seeds
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Red pepper flakes
  • 10 Lettuce leaves, for serving

Directions

Step 1

In a medium bowl, combine the soy sauce, granulated erythritol, sesame oil, minced garlic, minced ginger, chopped green onions, sesame seeds, black pepper, and red pepper flakes.

Step 2

Add the thinly sliced beef ribeye to the marinade in the bowl, ensuring each piece is well-coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for deeper flavor penetration.

Step 3

Heat a large skillet over medium-high heat. Add the marinated beef slices in a single layer, being careful not to overcrowd the pan. You may need to cook in batches.

Step 4

Sear the beef slices for 2-3 minutes on each side until they are cooked through and have a caramelized exterior.

Step 5

Once cooked, remove from the skillet and repeat with remaining beef if cooking in batches.

Step 6

Serve the keto beef bulgogi wrapped in lettuce leaves, and garnish with additional chopped green onions and sesame seeds if desired.

Nutrition Facts

Serving size (1187.4g)
Amount per serving % Daily Value*
Calories 1927.2
Total Fat 150.8g 0%
Saturated Fat 53.6g 0%
Polyunsaturated Fat 13.8g
Cholesterol 400mg 0%
Sodium 2750.0mg 0%
Total Carbohydrate 46.7g 0%
Dietary Fiber 12.5g 0%
Total Sugars 10.3g
Protein 118.2g 0%
Vitamin D 35IU 0%
Calcium 426.9mg 0%
Iron 17.5mg 0%
Potassium 3488.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.3%
Protein: 23.4%
Carbs: 9.3%