Keto BBQ Brisket

Indulge in smoky, savory flavors with this Keto BBQ Brisket, a low-carb twist on a classic barbecue favorite. Perfectly tender after slow-cooking for hours, this 4-pound beef brisket is rubbed with a rich blend of smoked paprika, garlic powder, and cumin before being smothered in a tangy, keto-friendly BBQ sauce made with unsweetened tomato paste, apple cider vinegar, and a touch of erythritol for sweetness. With only 20 minutes of prep and a long, hands-off cook time, this dish delivers melt-in-your-mouth texture and caramelized edges that are worth the wait. Serve this crowd-pleasing brisket with extra sauce on the side for a flavorful, keto-approved barbecue feast perfect for family dinners or gatherings.

Nutriscore Rating: 63/100

Prep Time:20 mins

Cook Time:720 mins

Total Time:740 mins

Servings: 8

Ingredients

• 4 pounds beef brisket
• 2 tablespoons vegetable oil
• 2 teaspoons smoked paprika
• 2 teaspoons garlic powder
• 1 teaspoon onion powder
• 1 teaspoon ground cumin
• 1 teaspoon black pepper
• 2 teaspoons salt
• 3 tablespoons erythritol sweetener
• 1 cup unsweetened tomato paste
• 1 cup apple cider vinegar
• 2 tablespoons Worcestershire sauce
• 1 teaspoon liquid smoke
• 1 cup water

Directions

Step 1

Preheat your oven to 275°F (135°C).

Step 2

In a small bowl, combine smoked paprika, garlic powder, onion powder, ground cumin, black pepper, and salt.

Step 3

Rub the beef brisket all over with vegetable oil, then evenly apply the spice mixture.

Step 4

Place the brisket in a large roasting pan or a heavy-duty aluminum foil-lined baking sheet.

Step 5

In a saucepan over medium heat, combine erythritol, unsweetened tomato paste, apple cider vinegar, Worcestershire sauce, liquid smoke, and water. Stir until the mixture is well combined and smooth.

Step 6

Bring the sauce to a simmer, then reduce the heat to low. Cook for 15 minutes, stirring occasionally.

Step 7

Pour half of the prepared BBQ sauce over the brisket, ensuring it is fully coated. Reserve the remaining sauce for serving.

Step 8

Cover the pan tightly with foil and place it in the oven. Slow-cook the brisket for 10-12 hours, checking occasionally to ensure it remains covered.

Step 9

Remove the foil during the last 30 minutes of cooking to allow the brisket to develop a caramelized crust.

Step 10

Let the brisket rest for at least 15 minutes before slicing against the grain.

Step 11

Serve the brisket warm with the reserved BBQ sauce on the side.

Nutrition Facts

Serving size	(2660.9g)

Amount per serving	% Daily Value*
Calories	4764.4

Total Fat 246.5g	0%
Saturated Fat 87.7g	0%
Polyunsaturated Fat 25.3g
Cholesterol 1705.5mg	0%
Sodium 12090.1mg	0%
Total Carbohydrate 107.5g	0%
Dietary Fiber 14.0g	0%
Total Sugars 34.1g
Protein 546.7g	0%

Vitamin D 145.1IU	0%
Calcium 407.8mg	0%
Iron 61.8mg	0%
Potassium 7920.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.9%

Protein: 45.2%

Carbs: 8.9%