Nutrition Facts for Keto batatas assadas (roasted potatoes)

Keto Batatas Assadas (Roasted Potatoes)

Elevate your low-carb lifestyle with this irresistibly flavorful Keto Batatas Assadas (Roasted Potatoes) recipe, where daikon radish takes center stage as a genius potato substitute. Perfectly seasoned with a blend of garlic powder, onion powder, paprika, and dried rosemary, these "potatoes" are roasted to golden-brown perfection in just 35 minutes. The daikon radish cubes achieve a crispy exterior with a tender bite, while a garnish of fresh parsley adds a burst of color and herby freshness. Whether served as a side dish or enjoyed as a guilt-free snack, these keto-friendly roasted "potatoes" deliver all the comfort and flavor without the carbs. Ready in under an hour and packed with flavor, this dish is a must-try for anyone looking to enjoy classic roasted potatoes on a keto diet.

Nutriscore Rating: 73/100
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Image of Keto Batatas Assadas (Roasted Potatoes)
Prep Time:10 mins
Cook Time:35 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 large daikon radish
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon dried rosemary
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley

Directions

Step 1

Preheat the oven to 400°F (200°C).

Step 2

Peel the daikon radish and cut it into 1-inch cubes, similar in size to traditional potato cubes.

Step 3

In a large mixing bowl, combine olive oil, garlic powder, onion powder, paprika, dried rosemary, salt, and black pepper.

Step 4

Add the cubed daikon radish to the bowl and toss well to coat each piece thoroughly with the seasoning mixture.

Step 5

Spread the seasoned daikon cubes evenly on a baking sheet lined with parchment paper.

Step 6

Place the baking sheet in the preheated oven and roast for about 30-35 minutes, or until the daikon cubes are golden brown and tender. Use a spatula to flip the cubes halfway through cooking for even browning.

Step 7

Remove from the oven and transfer to a serving dish.

Step 8

Garnish with freshly chopped parsley before serving.

Step 9

Enjoy your keto-friendly roasted 'potatoes' hot as a side dish or snack!

Nutrition Facts

Serving size (448.2g)
Amount per serving % Daily Value*
Calories 436.8
Total Fat 39.1g 0%
Saturated Fat 7.2g 0%
Polyunsaturated Fat 5.9g
Cholesterol 8mg 0%
Sodium 1826.9mg 0%
Total Carbohydrate 20.2g 0%
Dietary Fiber 8.3g 0%
Total Sugars 7.7g
Protein 4.1g 0%
Vitamin D 0IU 0%
Calcium 138.4mg 0%
Iron 3.0mg 0%
Potassium 1085.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.4%
Protein: 3.7%
Carbs: 18.0%