Keto Batata Inglesa Assada

Satisfy your cravings for hearty comfort food with this delicious Keto Batata Inglesa Assada, a low-carb twist on baked potatoes that swaps traditional spuds for nutrient-rich rutabaga. Perfectly seasoned with garlic powder, paprika, and olive oil, these golden baked rutabaga halves are tender on the inside with a lightly crisped exterior. Ready in under an hour, this easy keto dish is customizable with optional toppings like sour cream, shredded cheddar cheese, crispy bacon bits, and fresh chives, making it a versatile side or satisfying main for any occasion. Whether you're adhering to a keto lifestyle or simply exploring healthier alternatives, this recipe delivers all the flavor with none of the guilt.

Nutriscore Rating: 67/100

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Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

2 medium-sized Rutabaga
2 tablespoons Olive oil
1 teaspoon Garlic powder
1 teaspoon Paprika
0.5 teaspoon Salt
0.25 teaspoon Black pepper
2 tablespoons Chopped chives
0.25 cup Sour cream (optional)
0.5 cup Shredded cheddar cheese (optional)
0.25 cup Bacon bits (optional)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Peel the rutabagas and cut them into halves.

Step 3

Brush each rutabaga half with olive oil on all sides.

Step 4

Sprinkle garlic powder, paprika, salt, and black pepper evenly over the rutabagas.

Step 5

Place the rutabaga halves cut-side down on a baking tray lined with parchment paper.

Step 6

Bake in the preheated oven for 35-40 minutes or until the rutabagas are tender and golden brown.

Step 7

Remove from the oven and let them cool slightly.

Step 8

Optionally, top each rutabaga half with sour cream, shredded cheddar cheese, chives, and bacon bits for garnish.

Step 9

Serve warm and enjoy your Keto Batata Inglesa Assada!

Portion size

Nutrition Facts

Serving size	(987.1g)

Amount per serving	% Daily Value*
Calories	1351.1

Total Fat 99.9g	0%
Saturated Fat 36.6g	0%
Polyunsaturated Fat 9.6g
Cholesterol 147.7mg	0%
Sodium 3640.9mg	0%
Total Carbohydrate 79.8g	0%
Dietary Fiber 19.9g	0%
Total Sugars 38.2g
Protein 42.6g	0%

Vitamin D 12IU	0%
Calcium 843.8mg	0%
Iron 5.6mg	0%
Potassium 2858.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.7%

Protein: 12.3%

Carbs: 23.0%