Keto Batata Chips
Indulge in a guilt-free, crispy treat with these irresistible Keto Batata Chips, crafted from vibrant purple sweet potatoes for a nutritious and eye-catching twist. Perfectly seasoned with a blend of coconut oil, paprika, salt, and black pepper, these chips deliver a satisfying crunch while keeping you in ketosis. Baked to golden perfection in just 20 minutes, they make the ultimate low-carb snack or side dish for any occasion. Whether you're looking for a savory snack or a healthier alternative to traditional chips, these Keto Batata Chips are sure to become your new favorite. Plus, they store beautifully, so you can enjoy them fresh or on-the-go!
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Ingredients
- 2 medium-sized purple sweet potatoes (batata)
- 3 tablespoons coconut oil
- 0.5 teaspoon salt
- 0.5 teaspoon paprika
- 0.25 teaspoon black pepper
Directions
Step 1
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
Step 2
Wash and peel the purple sweet potatoes. Using a mandoline slicer, slice the sweet potatoes into very thin rounds, about 1/8 inch thick.
Step 3
In a large bowl, toss the sliced sweet potatoes with the melted coconut oil until thoroughly coated.
Step 4
Add the salt, paprika, and black pepper to the bowl and mix well to ensure even seasoning on all chips.
Step 5
Arrange the seasoned sweet potato slices in a single layer on the prepared baking sheet. Ensure the slices do not overlap for even cooking.
Step 6
Bake in the preheated oven for 10 minutes, then flip the chips over to ensure both sides are cooked evenly.
Step 7
Continue baking for another 10 minutes or until the chips are golden brown and crisp. Keep a close eye to prevent burning.
Step 8
Remove the baking sheet from the oven and let the chips cool on the tray for a few minutes to enhance their crispiness.
Step 9
Serve immediately as a delightful keto snack, or store in an airtight container for up to 3 days.
Nutrition Facts
| Serving size | (306.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 604.6 |
| Total Fat 42.0g | 0% |
| Saturated Fat 34.7g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1325.0mg | 0% |
| Total Carbohydrate 53.3g | 0% |
| Dietary Fiber 8.5g | 0% |
| Total Sugars 10.9g | |
| Protein 4.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 65.6mg | 0% |
| Iron 1.6mg | 0% |
| Potassium 909.5mg | 0% |
Source of Calories