Keto Basil Chicken
Elevate your weeknight dinner game with Keto Basil Chicken, a flavorful low-carb recipe that's bursting with bold, aromatic ingredients! Tender, bite-sized chicken thighs are sautéed to golden perfection and infused with a savory blend of soy sauce, fish sauce, and fresh lime juice. Fragrant garlic and a touch of red chili flakes add depth and a gentle kick of heat, while fresh basil leaves are stir-fried for a vibrant, herbaceous finish. Ready in just 35 minutes, this keto-friendly dish is a perfect balance of healthy and delicious, ideal for those seeking a gluten-free option as well. Serve it steaming hot for a quick, satisfying meal that fits seamlessly into your ketogenic lifestyle!
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Ingredients
- 600 g Boneless, skinless chicken thighs
- 2 tbsp Olive oil
- 4 cloves Garlic, minced
- 30 g Fresh basil leaves
- 3 tbsp Soy sauce, or tamari for gluten-free
- 1 tsp Fish sauce
- 0.5 tsp Red chili flakes
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 1 medium Lime, juiced
Directions
Step 1
Begin by slicing the boneless, skinless chicken thighs into bite-sized pieces, about 1-inch cubes.
Step 2
Heat 1 tablespoon of olive oil in a large skillet over medium heat.
Step 3
Add the minced garlic to the skillet and sauté for about 1 minute, until fragrant.
Step 4
Add the sliced chicken pieces to the skillet, season with salt and black pepper, and cook for about 6-8 minutes, stirring occasionally, until the chicken is browned and cooked through.
Step 5
While the chicken is cooking, prepare the sauce by mixing soy sauce, fish sauce, red chili flakes, and lime juice in a small bowl. Adjust seasoning to taste if desired.
Step 6
Once the chicken is cooked, push it to one side of the skillet and add the remaining tablespoon of olive oil to the empty side. Add fresh basil leaves and stir-fry for about 1-2 minutes until wilted.
Step 7
Reduce the heat to low and combine the chicken with the basil in the skillet. Pour the prepared sauce over the chicken and basil, stirring to ensure everything is well coated.
Step 8
Allow the chicken to simmer in the sauce for an additional 3-4 minutes, infusing the flavors.
Step 9
Remove from heat and transfer the Keto Basil Chicken to a serving dish. Serve hot, optionally garnished with additional fresh basil or a lime wedge.
Nutrition Facts
| Serving size | (778.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1584.9 |
| Total Fat 94.4g | 0% |
| Saturated Fat 22.3g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 750mg | 0% |
| Sodium 5727.4mg | 0% |
| Total Carbohydrate 13.1g | 0% |
| Dietary Fiber 1.9g | 0% |
| Total Sugars 1.1g | |
| Protein 162.1g | 0% |
| Vitamin D 42IU | 0% |
| Calcium 161.5mg | 0% |
| Iron 8.1mg | 0% |
| Potassium 1832.3mg | 0% |
Source of Calories