Keto Banana Slices with Peanut Butter and Chocolate Chips

Indulge in the guilt-free goodness of Keto Banana Slices with Peanut Butter and Chocolate Chips, a low-carb twist on a classic treat that’s perfect for satisfying your sweet cravings without breaking your diet. Crafted with a blend of almond and coconut flours, a hint of unripe banana extract for that nostalgic banana flavor, and sweetened with keto-friendly erythritol, these slices are baked to golden perfection. Topped with a creamy layer of natural peanut butter and sprinkled with sugar-free chocolate chips, each serving delivers the perfect balance of sweetness and richness. Quick and easy to prepare in just 35 minutes, this keto-friendly recipe is ideal for breakfast, a snack, or even dessert. Perfect for those following a ketogenic lifestyle, this treat is gluten-free, low-carb, and irresistibly delicious!

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 8

Ingredients

• 1 teaspoon Unripe Banana Extract
• 2 tablespoons Coconut Flour
• 1 cup Almond Flour
• 2 large Eggs
• 0.25 cup Unsweetened Almond Milk
• 2 tablespoons Erythritol
• 0.5 teaspoon Baking Powder
• 0.125 teaspoon Salt
• 0.25 cup Natural Peanut Butter
• 0.25 cup Sugar-Free Chocolate Chips
• 1 tablespoon Coconut Oil (for greasing)

Directions

Step 1

Preheat your oven to 350°F (175°C). Lightly grease a baking dish with coconut oil.

Step 2

In a medium mixing bowl, combine the coconut flour, almond flour, erythritol, baking powder, and salt. Mix well to ensure even distribution.

Step 3

In a separate bowl, whisk together the eggs, unripe banana extract, and unsweetened almond milk until smooth.

Step 4

Gradually add the wet ingredients to the dry ingredients, stirring until you form a uniform batter.

Step 5

Pour the batter into the greased baking dish, spreading evenly across the surface.

Step 6

Bake in the preheated oven for 18-20 minutes or until golden brown and a toothpick inserted into the center comes out clean.

Step 7

Remove from the oven and allow to cool completely in the baking dish. Once cooled, cut into slices of your desired size.

Step 8

Spread a thin layer of natural peanut butter over each keto slice.

Step 9

Sprinkle sugar-free chocolate chips on top of the peanut butter-covered slices, pressing lightly to adhere.

Step 10

Serve immediately or store in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts

Serving size	(435.8g)

Amount per serving	% Daily Value*
Calories	1510.0

Total Fat 122.7g	0%
Saturated Fat 37.7g	0%
Polyunsaturated Fat 0.2g
Cholesterol 372mg	0%
Sodium 964.1mg	0%
Total Carbohydrate 101.9g	0%
Dietary Fiber 36.1g	0%
Total Sugars 11.0g
Protein 54.7g	0%

Vitamin D 104.0IU	0%
Calcium 406.4mg	0%
Iron 7.3mg	0%
Potassium 594.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.8%

Protein: 12.6%

Carbs: 23.6%