Nutrition Facts for Keto banana pudding shooter

Keto Banana Pudding Shooter

Indulge in the creamy, guilt-free decadence of Keto Banana Pudding Shooters, a low-carb twist on a classic dessert served in perfectly portioned glasses. This recipe combines the silky smoothness of a rich homemade pudding, infused with banana essence and a hint of vanilla, with the satisfying crunch of chopped walnuts. Made with keto-friendly ingredients like heavy cream, unsweetened almond milk, and erythritol, these shooters are a dreamy treat for those following a ketogenic lifestyle. Ready in just 25 minutes (plus chilling time), they’re ideal for entertaining or as an after-dinner delight. With their elegant presentation and luscious flavor, these keto shooters strike the perfect balance between indulgence and mindful eating.

Nutriscore Rating: 56/100
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Image of Keto Banana Pudding Shooter
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 1 cup Heavy cream
  • 1 cup Unsweetened almond milk
  • 0.333 cup Erythritol sweetener
  • 1 teaspoon Banana extract
  • 4 large Egg yolks
  • 0.5 teaspoon Xanthan gum
  • 0.25 cup Chopped walnuts
  • 0.5 teaspoon Vanilla extract

Directions

Step 1

In a medium saucepan, combine the heavy cream, almond milk, and erythritol sweetener. Heat the mixture over medium heat, stirring occasionally, until it begins to steam, but do not bring it to a boil.

Step 2

In a separate bowl, whisk together the egg yolks and banana extract until well combined.

Step 3

Slowly add the warm cream mixture into the egg yolks, whisking constantly to prevent the eggs from cooking.

Step 4

Return the mixture to the saucepan and cook over low heat, stirring constantly, until the mixture thickens and coats the back of a spoon, about 5-7 minutes.

Step 5

Remove from heat and whisk in the xanthan gum and vanilla extract, stirring until fully incorporated.

Step 6

Pour the pudding into a large bowl and cover with plastic wrap, pressing it directly onto the surface to prevent a skin from forming. Refrigerate for at least 2 hours or until fully chilled.

Step 7

To assemble the shooters, layer the chilled pudding into small shooter glasses, filling each one about 3/4 full.

Step 8

Top with a sprinkle of chopped walnuts for added texture and flavor.

Step 9

Serve immediately or refrigerate until ready to enjoy.

Nutrition Facts

Serving size (667.6g)
Amount per serving % Daily Value*
Calories 1268.9
Total Fat 120.6g 0%
Saturated Fat 56.5g 0%
Polyunsaturated Fat 0.7g
Cholesterol 978mg 0%
Sodium 272.8mg 0%
Total Carbohydrate 87.6g 0%
Dietary Fiber 3.2g 0%
Total Sugars 1.6g
Protein 17.3g 0%
Vitamin D 161.0IU 0%
Calcium 533.5mg 0%
Iron 3.4mg 0%
Potassium 285.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.1%
Protein: 4.6%
Carbs: 23.3%